Ask The Herbalist

Ask A Question View All Answers

Lymph-edema is a build up of fluid. Your lymphatic system like your liver and kidney are your bodies garbage men. When toxicity gets to overwhelming your garbage men go on strike or are just overwhelmed. You should do a cleanse/detox and do exercises that stimulate the lymphatic system. The best would be a mini trampoline. Just 15 minutes a day goes far. Lymphedema is healed by a high alkaline diet. Increasing greens and fruits while decreasing dairy, meat, alcohol, salt, and processed food. Tendonitis can be healed also by an anti-inflammatory diet . Increasing berries and greens while decreasing dairy, meat, salt, and alcohol.  Thyroid can be repaired also by an alkaline diet and detox. You can find a thyroid support formula at Dherbs.com. Diabetes is reversed using a low fat raw vegan diet. In 30 days you can completely get off insulin if you cut out the fat and get on a high carb raw vegan diet. The only programs who are actually reversing diabetes are using the same protocol as my program. I do not do a low carb diet especially when reversing diabetes. None of the programs healing your condition do either. Diabetes is not a carb issue but a fat issue. Fat coats your cells and blocks the sugar insulin connection. A low carb diet is a high fat diet and will only manage your condition at best. The first of many ebooks I will write for Dherbs is titled "Go Vegan the Healthy Way!" It is being edited nowe and hopefully soon it will be available at a low cost. Look for it on Dherbs. I will email you when it is available as well. A typical detox raw food program looks like this

Breakfast: Green smoothie: 1 1/2- 2 cups water / 1 cup greens / 3-5 medium pieces of fruit blended. (see "Green Smoothie Revolution" Boutenko for more info)  

Bridge: 2-3 medium sized fruits  

Lunch:  Raw Wraps: collard greens as wraps/ tomato, cucumber, bell pepper / fresh herbs / Sauce (salsa/tahini/guacamole/ etc))  

Bridge:2-3 medium pieces of fruit  

Dinner: Raw pasta: Zuchini sliced with a potato peeler / veggies / Homemade pasta sauce made in blender   

Snack: Sorbet: Blended frozen fruit in a blender  

Hope this helps!

Blood & Lymphatic
Thyroid Aid
Blood and Lymphatic Tea
10 Day Blood Cleanse
Go Vegan The Healthy Way (EBook)

Ask A Question View All Answers
Vitamin C