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I strongly suggest you perform the Full Body Cleanse. FBD is the Formula #1 and it addresses the lymphatic system. Make sure you only use natural deodorant as well; commercial brand deodorant/antiperspirants cause lymph nodes to swell up. We list alternative products in our Alternative Diet and Lifestyle Manual (EBook).

Full Body Cleanse
Full Body Cleanse Companion (EBook)
Alternative Diet and Lifestyle Manual (EBook)

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Vitamin C