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It is most definitely metaphysical. Your energy has synchronized with that of your mother's and neices. The menses denote cleansing so a heavy menses means your dumping off the toxic energy of all around you, that's all. You're taking in all the energy of the people in the house. The Full Body Cleanse and The Female Cleanse is good for you to facilitate the cleansing process. But also, meditation, yoga, reading positive material, etc.

Full Body Cleanse
The Female Cleanse
Full Body Cleanse Companion (EBook)

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Vitamin C