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We have numerous articles that I feel you really need to read so as to get many of your questions answered. For menstrual problems, I recommend you start detoxing with the Full Body Cleanse a few times per year as well as the Total Women Cleanse. As maintenance formulas, use daily Menstrual Cycle Formula, Female Health Tea, and Female Hormonal. Again, start reading some of those FREE women's health articles.

Full Body Cleanse
Female Hormonal
Menstrual Cycle Formula
The Female Cleanse
Full Body Cleanse Companion (EBook)
Female Health Tea

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Zinc Formula