Q: I read that you do not recommend coconut oil, because of its thickness. Do you believe that coconut butter is healthy : Dherbs, Herbal Formulas

Ask The Herbalist

Actually, coconut oil is healthier for human consumption than coconut butter. Both are derived from a natural food source - the coconut, and thus may be consumed. Now as far as what the most healthiest oil, I don't think we can say it's coconut oil.

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