Q: On the 20 day Full Body Cleanse can I drink unsweetened almond milk and use hummus as a dip when snacking on my veggies? : Dherbs, Herbal Formulas

Ask The Herbalist

No, you cannot consume the almond milk or traditional hummus on the cleanse. You want to avoid store brought beverages, as they contain preservatives and additives that help sustain its shelf life. Hummus is a processed food, but you can consume it if it's prepared raw. Check this raw food hummus recipe. You can create another type of dip for the vegetables as well such as tomato herb dressing. This dip/salad dressing consists of blending together tomatoes, olive oil, lemon juice, garlic, sea salt and any herbs/spices of your choice that does not contain salt. 

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