Q: Started Dherbs 20 day detox four days ago, experiencing discomfort (numbness) in the back of legs and thighs when : Dherbs, Herbal Formulas

Ask The Herbalist

Experiencing numbness while cleansing is not a detox symptom. If you're currently taking medication or experiencing health issues like diabetes or high blood pressure, it could be contributing to the numbness. Numbness is commonly related to poor circulation in the body. Your body might be telling you that it needs more activity. We suggest engaging in light cardio and consuming foods within the diet that helps with circulation in addition to foods that have a high source of magnesium. Please feel free to give us a call at 866 434 3727 if you still need assistance or if the issue progresses. Raw foods that are high in magnesium include all dark leafy greens like kale, spinach and Swiss chard, sesame seeds, Brazil Nuts, avocado, bananas, cashews, almonds and more. Foods that help circulation include cayenne pepper, oranges, sunflower seeds, ginger, garlic, Goji Berries, Watermelon and avocados.

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