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First, detoxify your body with the Full Body Cleanse. After this, take 3 capsules (3-4 times daily) of our Smoke-Less (Anti-Smoking) Formula. We also highly recommend taking Activated Charcoal (every night) and drinking Licorice tea daily (as well as Lobelia tea.

Full Body Cleanse
Smoke-Less Formula
Activated Charcoal
Full Body Cleanse Companion (EBook)

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