Try These 5 Evidence-Based Weight Loss Tips
Tired of the myths and trendy diets that promise weight loss and never work? It’s time to use the evidence-based weight loss tips for results.
Tagged: added sugars
Do You Know How Much Sugar Is Actually In Your Food?
Sugar can be in many more foods than you think. Are you aware of which foods actually have sugar and which don’t? Find out with this chart.
Will Increased Serving Sizes Make America Healthier?
Does America need new nutrition labels with increased serving sizes? Find out what the FDA is doing to change nutrition labels on the foods we eat.
