Microplastics In Chewing Gum May Be In Your Saliva
Care to freshen your breath with a stick of gum? New research indicates that one piece could release thousands of microplastics into saliva.
More Than 64,000 Pounds Of Butter Recalled Nationwide
The recalled butter contains milk, but does not list it as an allergen. Learn why the FDA gave the second-highest risk level for a recall.
5 Practical Tips To Prevent Falls
Due to changes in balance, muscle weakness, and vision, risk of falling increases with age. Following these tips may help prevent falls.
Tips To Help You Prevent Sunburn This Summer
How do you avoid a sunburn during the summer? Learn how to care for you skin and keep it safe from the sun with these helpful tips.
How Do You Choose The Right Sunscreen?
How do you know which sunscreen to choose? Which one is right for your skin? This article explains which ones help prevent sunburn.
3 Reasons Why Losing Weight Over Summer Is Difficult
Everyone wants to be summertime fine, but losing weight during summer can be challenging if you don’t do something about it.
3 Core Exercises To Strengthen Your Back
What exactly does a core workout do and how can it benefit your back? Core exercises can help strengthen vulnerable parts of the body.
Men With Prostate Cancer Can Improve Sexual Function By Exercising Frequently
Most men experience sexual issues after prostate cancer treatment, but regular aerobic exercise may help improve sexual function.
Eliminating Sugar Could Be The Ticket To Longevity
Sweets are everywhere and can be particularly hard to resist. Learn how eliminating sugar could help slow aging and promote longevity.
DIY Gentle Face And Body Scrub With Coffee
This is a gentle face and body scrub made with coffee, oats, and vanilla essential oil. Coffee and oats help naturally exfoliate the skin.
These 5 Exercises Are Great For Lower Back Pain
Certain exercises help strengthen the muscles that support the lower back, which can help reduce pain and prevent injury.
Do You Have “Office Chair Butt”? How Sitting Can Affect Your Glutes
Yes, “office chair butt” is a real thing, and it results from sitting too much. Sitting can affect the overall look and health of your glutes.
3-Ingredient Homemade Facial Moisturizer
Customize your facial moisturizer to your skin’s needs. Keep that glow alive with a simple blend of carrier oils and essential oils.
Turn Back Time With These Anti-Aging Oils
There are easy self-care tips that can help contribute to youthful, glowing skin. Experiment with these effective anti-aging oils.
DIY Sandalwood Tanning Oil
The sun is out, and your buns might be too! If you want to get your tan on, encourage an even tone with this DIY sandalwood tanning oil.
Seemingly Harmless Habits That Prematurely Age The Brain
Just like the body, the brain changes as you age. Habits that may seem harmless may actually be hurting your brain health in the long run.
Why Is Your Skin Starting To Sag?
While it may not be possible to sip from the fountain of youth, you can do things to prevent your skin from sagging as you get older.
7 Movements To Help Relieve A Tight Lower Back
A tight lower back can limit your ability to move or even be stationary with ease. If you have tension in the low back, try these stretches.
These 3 Factors Make Your Brain Age Faster
A new study found that certain lifestyle factors can make the brain age faster. Learn why neurological conditions are on the rise.
Carrier Oils That Your Skin Will Love
Trying to decide which carrier oils are right for your skin? Look no further than this detailed guide of oils that benefit your skin.
