After getting the COVID-19 vaccine, there are certain things you should and should not do. This article explains what not to do.
The foods you eat can affect thyroid health and the body’s ability to use the thyroid hormone. Avoid these foods if you have hypothyroidism.
Alcohol is a tiny molecule, which means it can get everywhere. Although it may make holidays a little bit more shiny, its effects last far longer than the hangover.
Inflammation leads to all sorts of problems like aching joints, fever, and, as a new study has found: depression.
With a little planning and a little sacrifice, you can emerge on the other side of Thanksgiving without gaining weight.