These Are The Worst Foods For Sleep
Are your evening food choices revving up your metabolism and ruining your sleep? Avoid these foods if you want to improve your sleep.
Tagged: Alcohol
What Pet Owners Should Know About Monkeypox
People who contract monkeypox need to isolate from animals after infection transmitted to an Italian greyhound in Paris, France.
How To Minimize The Hangover You Get From Day Drinking
Summertime can mean lounging by the pool while sipping on cocktails or beers. Here’s how to get over a hangover after day drinking.
These Drinks Are Shortening Your Life
Are you shaving years off your life by making the wrong beverage choices? Consuming these drinks is not conducive to longevity.
7 Ways To Lose Belly Fat And Live Healthier
Maintain a slim midsection does more than make you look good; it helps you live longer. Learn how to lose belly fat and live healthier.
Raw Vegan Vanilla Milkshake
Do you want to enjoy a vanilla milkshake without feeling gross about consuming all that dairy? This is the raw vegan rendition you need!
These Are The Worst Foods For Your Skin
There are serums and creams you can use to enhance the health of your skin, but what you put inside your body is equally as important.
Magic DIY Window Cleaning Solution
Want streak-free windows that sparkle in the sunlight? Start cleaning with this DIY solution made with four simple ingredients.
Powerful Homemade Antibacterial Spray
Learn how to make your own powerful antibacterial spray with a few simple ingredients. Sanitize, deodorize, and kill harmful germs.
Pandemic Problem Drinking: How To Cut Back
Alcohol consumption dramatically increased during the pandemic. To avoid a serious problem, learn about effective ways to cut back.
Foods That Make GERD Worse
For people with GERD, many foods can trigger heartburn, acid reflux, and other symptoms. Avoid these triggers for optimal health.
The Top 7 Foods That Cause Inflammation
Learn about common foods can cause inflammation in the body, ultimately altering gut bacteria and how the immune system functions.
6 Causes Of Chapped Lips And How To Remedy Them
Is something else besides dry weather causing your lips to chap? Here are 6 causes of chapped lips and how to remedy them.
These Are The Worst Foods For Your Brain
Berries, broccoli, and turmeric are superfoods for the brain. Many foods that are in Western diet, though, may be sapping your smarts.
Common Reasons You Keep Waking Up In The Middle Of The Night
Are you regularly waking up in the middle of the night, only to feel wide awake? Here are common reasons why this is happening.
How To Stay Safe During Summer Heat Waves
As temperatures become unbearable around the country, take action and learn to cool off and stay safe with these expert tips.
This Is How To Naturally Lower Triglycerides
Explore different ways to naturally lower triglycerides in this article. The best part is that you don’t need medications to do it!
Brain Fog: A Lingering Symptom From COVID-19 Illness
People faced many unexpected during the pandemic. In a post pandemic world, COVID-19 survivors seem to be suffering from brain fog.
The Top Foods To Avoid If You Have Psoriasis
Certain foods will cause flare-ups or increase psoriasis symptoms. See which top foods you should avoid if you have the condition.
Here’s What Not To Do After Getting The COVID-19 Vaccine
After getting the COVID-19 vaccine, there are certain things you should and should not do. This article explains what not to do.
