Add Clean Protein To Smoothies Without Using Protein Powder
You don’t have to add protein powder to your smoothies to get your protein boost. Add these food combinations to get real, plant-based protein.
Almond Butter Chocolate Oats
Between the chia seeds and the cacao powder, you are getting a lot of antioxidants. Also a lot of protein and fiber! This will keep you full until lunchtime.
Caramel Apple Dip
Yes, it is possible to make a caramel dip on a raw foods diet. It’s so good! You won’t believe that it doesn’t have sugar!
5 Healthy Snacks With 150 Calories Or Less
Snack time doesn’t necessarily mean that you eat hundreds of calories. Fill up on healthy, low-calorie snacks like these ones.
These Food Combinations Help You Absorb More Nutrients
How well is your body absorbing nutrients from the foods you eat? It may surprise you to learn that it isn’t absorbing as many as you think.
The Best Plant-Based Foods To Eat In The Morning
Eat something that is going to benefit you for the rest of the day after waking up. See how you feel after you eat these foods in the morning.
4 Almond Butter Smoothies To Fuel Your Mornings
The best part of these smoothies is that they’re naturally sweetened and full of fiber, so there won’t be any sugar highs or crashes!
Try Our Favorite Dips For National Chip & Dip Day
For National Chip & Dip Day, go ahead and dip away with these delicious recipes. And the best part is that they are all full body cleanse approved!
Are Almonds The Secret Heart-Healthy Food You’ve Been Missing?
February 16th is National Almond Day! Almonds may be the secret to keeping the weight off or making your skin look healthy. Find out here.
