Chocolate Blueberry Almond Smoothie
Today, we’re making a deliciously smoothie with chocolate, juicy blueberries, and creamy almond butter.
How To Boost Your Child’s Immunity When They Go Back To School
Keeping your child healthy as they head back to school can seem like a challenge, but these immunity-boosting tips should help.
Most People Don’t Consume Enough Fiber: 6 Ways To Get More
Do you find that you are typically bloated, backed up, or hungry? You likely need more fiber in your diet. Here’s how to get more!
These 3 Foods May Reduce Wrinkles And Dark Spots
The foods you eat influence how you age, from your joints and muscles to skin. These foods offer nutrients that help reduce wrinkles.
The Top 7 Anti-Aging Superfoods
Aging skin is a natural part of life. To help combat wrinkles and saggy skin, eat these anti-aging superfoods for a more youthful glow.
DIY Citrus Mint Body Wash
Ditch the toxins and refresh your body with this DIY citrus mint body wash. Made with natural ingredients, this soap invigorates the skin!
DIY Belly Butter For Stretch Marks
For all the pregnant mommas out there, this DIY belly butter may help reduce the appearance of stretch marks once the baby arrives.
Homemade Citrus Body Butter
Nourish the skin with this fragrant citrus body butter, which contains all-natural ingredients and real zest from two citrus fruits.
The Best Smoothies To Relieve Constipation
Fiber-rich, perfectly balanced, and undoubtedly delicious, these smoothies help relieve constipation and get things moving again.
The Dos And Don’ts Of Essential Oil Safety
Essential oils exhibit some pretty incredible health benefits, but misusing them can do more harm than good, so keep these rules in mind.
The Best Non-Dairy Substitutes For Milk
Tap into deliciousness with some popular non-dairy substitutes for milk. They are nutritious and great for people with dietary restrictions.
The Best Carrier Oils For Hair Growth
A number of essential oils can benefit your hair. Certain carrier oils, like coconut, jojoba, and olive, also promote hair growth.
DIY Healthy Facial Moisturizer
Can’t seem to find a product that keeps your skin hydrated? Look no further than this DIY all-natural facial moisturizer during dry weather.
The Best Natural Immune-Boosting Foods
Feeding your body the right foods can help keep your immune system strong. These foods may help prevent colds, flue, and other infections.
DIY Peppermint Lip Balm
Is this DIY peppermint lip balm an excellent gift idea for the holidays? Yes, but it also is great to have if you want to remedy chapped lips.
The 6 Best Nuts To Eat For Better Health
Whether sprinkled into salads or added to your favorite trail mix, nuts offer impressive nutritional profiles that benefit overall health.
The Best Heart-Healthy Foods That Taste Incredible
Regardless of your age, it’s always a great idea to protect your heart. Eat these heart-healthy foods that are both delicious and nutritious.
The Best Plant-Based Sources Of Biotin
Nuts and seeds are generally good sources of biotin, but the amount varies upon variety. See which other plant-based foods have this vitamin.
Homemade All-Natural Eye Makeup Remover
Do you regularly buy little bottles of eye makeup remover at the store? Well, you don’t have to now that you have this homemade alternative.
Homemade Grapefruit Mint Body Wash
Invigorate and refresh your skin when you lather up with this homemade grapefruit mint body wash that has a vibrant citrusy scent.
