Immersing the entire body in a large tub of near-freezing water is not everyone’s go-to favorite thing to do. Nonetheless, ice bath therapy has received a lot of attention from celebrities, athletes, trainers, and health influencers for...
Tagged: alternative wellness
Drinking warm water has been known to boost circulation, improve digestion, and help with weight loss. Read more for the other benefits.
Be sure to check out a new episode of The Adventures of V-man every other Friday. This episode focuses on cupping therapy.
What does it mean to be yoga strong? Find out from V-Man when his latest adventure involved a park and crazy contorted yoga poses.
Step inside a special chamber and breath pure oxygen and you can experience the many health benefits of hyperbaric oxygen therapy.
Adaptogens can be useful if you struggle with constant stress, but they also work to enhance energy by fighting adrenal fatigue.
Red light therapy has received a lot of attention as a non-invasive anti-aging treatment. Does it work? Are there any other benefits?
Follow The Adventures of V-Man as he gets charged by PEMF therapy and lets go of stress with special light therapy.
The medicinal properties of reishi mushrooms exhibited powerful anti-cancer properties. Could they be an alternative remedy for cancer patients?
Do you find yourself constantly yearning for some sort of energy boost? Use these tips to naturally energize yourself every single day.
This homemade, immune-boosting soup can help you fight viruses better than cold medicine can. Start sipping this broth to stay healthy.
While wearing glasses can help you see, they actually make the eye lazy. Use these exercises to naturally strengthen and improve your vision.
April 7th is World Health Day every year. The focus is on depression this year. We’ve got health tips. How can you get involved in your community?
Nobody likes to have B.O. It can be caused by a list of things that you many not be aware of. Say goodbye to B.O. with these helpful tips.
Most people use bay leaves for cooking, but rarely do they use them for this reason. Watch how burning a bay leaf can change your life.