What if we told you there was a vitamin that slows aging, boosts vision, and reduces free radical damage? Well…it’s known as vitamin E.
While you may think that you can run on adrenaline, the body knows that it can’t and it may suffer when you aren’t getting sufficient sleep.
Could a little exercise every day save you from developing early onset dementia or Alzheimer’s? See how you can preserve your mental health.
Did you know Americans consume five times more than they should? See what sugar is doing to your brain so can you stop ruining your body.
You can naturally improve your brain function and decrease your risk of Alzheimer’s disease when you eat these healthy brain-boosting foods.
Your blood type may tell you more about your health than you realize. Could you be at risk for a certain health condition? Find out here.
People who are at risk of developing cognitive diseases could reduce their risk or improve their condition with 1 gram of turmeric daily.
Flu season is approaching and if you are going to get a flu shot, you may want to read this to see if it can actually prevent you from viruses.
If you use aluminum foil, it is time to get it out of your house. You could be at risk of developing bone disease or Alzheimer’s disease!