Chia Seeds Can Help Balance Blood Sugar Levels
Chia seeds didn’t just become a superfood. They have been used as a natural remedy for many years, and can help lower blood sugar levels.
Plant-Based Protein vs. Animal Protein: Which One Is Better?
When deciding where to get your protein, what should you eat? The best option may not be the most obvious. Here is all the info you need.
What The Color Of Your Pee Says About Your Health
Your pee can actually inform you about your health. If you happen to be peeing strange colors of the rainbow, this list may tell you why.
Why You Should Stop Consuming Aspartame
Do you drink diet soda or use artificial sweeteners? Stop contaminating your body with aspartame before it destroys your health.
Myths About a Plant-Based Diet
A plant-based diet is more than just fruit and veggies. Learn how eating a plant-based and whole foods diet increases your overall health.
Benefits of Apple Cider Vinegar
Apple cider vinegar helps the body eliminate harmful toxic waste (due to its malic acid content), helps remedy sore throat and laryngitis, strengthens the heart, help prevent muscle soreness and aching joints, improves digestion, helps dissolves calculi (kidney, bladder, and gall stones), helps dissolve mucus accumulation in the body, aids the body in fasting due to its nutritional value and content (potassium, copper, iron, fluorine, phosphorus, sodium, magnesium, etc.); helps keep arteries soften, and a plethora of other beneficial actions that greatly benefit the body.
Protein Propaganda
Anybody espousing or engaging in a high-protein diet for health purposes is greatly misinformed and misguided.
What Is Meat?
Following is a standard that will allow you to know what meat is or what constitutes meat. You would think that people would know that if its animal flesh, it’s meat, but many people honestly don’t know this.
Peanuts and Peanut Butter
Peanut butter, as we know it today, was invented by Dr. Ambrose Straub of St. Louis, Missouri. He made it for elderly patients who could not chew so well but still needed hi-protein food that didn’t involve meat. Dr. Straub went on to patent a peanut grinding mill in 1903 and one year later peanut […]
To Bee or Not To Bee
Honey is used as an alternative sweetener by many people due to its natural sweetness. It is also rich in essential nutrients like amino acids, minerals. Royal jelly contains potent antibiotic and antiviral properties.
The Dangers of Drinking Soda Pop
Some soda pops may contain is polyethylene glycol, used as anti-freeze in automobiles and as an oil solvent.
What is: Raw Foods?
What is wrong with man that he does not know what to eat or what his food is today?
Beware of Protein Health Bars
A majority of protein bars that have been popping up over the past ten years and making their way into local gyms and health food stores and even commercial super markets are crap. A few exceptions do exist. Beware of protein bars, especially those made from whey, a dairy product. Listed are a few natural sources of protein.
Therapeutic Herbal Glossary
Abortifacient: An herb used to induce or cause abortion or spontaneous abortion. Absorbent: An herb used to produce absorption of exudes or diseased tissues. Adaptogen: An herb that help normalize body chemistry and increase resistance to stress. Alterative: Tonifying herb that restores proper body function and vitality by correcting and improving blood composition. Analgesic: Herb […]
What Can I Do To Get Bigger and Gain More Weight?
Exercise is fundamental to putting on weight. Muscle weighs more than fat, so if weight gain is what you’re after, then start moving.
The Dangers of BBQ
Barbequed meats play a role in causing cancer because of the chemicals associated with cooking certain meats at high temperatures. Exposure to carcinogens Heterocyclic amines are chemicals and cancer causing agents that are created during the grilling of meats. There are several cancer causing that are created during the grilling of meats. During the process […]
FEATURE: MSM Sulfur – A Basic Essential Nutrient Needed Now, More than Ever Before
A Basic Essential Nutrient Needed Now, More than Ever Before Methylsulfonylmethane is a relatively new dietary supplement form of sulfur that is found in our living tissues. MSM supports healthy connective tissues like tendons, ligaments, and muscle. Thus, it is important in conditions such as arthritis, muscle pains, bursitis, etc. MSM should be considered an […]
Animal Protein and Kidneys
Animal flesh (protein) breaks down into uric acid, which eats away at the kidney tissues. There are 20 million Americans at risk of decreased kidney function, primarily due to a diet rich in animal protein. Kidney stones are also attributed to diets rich in animal protein. Symptoms There are no symptoms for early kidney disease […]
How To Eliminate Meat From Your Diet
Many people claim to have an addiction to meat but these people are really addicted to the chemicals that are added to the meats.
Protein Propaganda PART 2: Q & A
You mentioned humans as “herbivores” instead of “frugivores.” Which are we? Humans can greatly benefit from being frugivores, or fruit-eaters. A frugivore is an herbivore or omnivore that prefers fruit over other foods. A frugivore diet consists of raw fruits, vegetables, nuts, and seeds. This lifestyle is ideal for those who live in low stress […]
