You can naturally improve your brain function and decrease your risk of Alzheimer’s disease when you eat these healthy brain-boosting foods.
There’s no better time of year to enjoy a warm cup of herbal tea. Warm yourself up while reaping a bunch of health benefits in the process.
These oils have been given as gifts for thousands of years. And people are still experiencing the the amazing benefits! Try them out!
Avocado pits are more than things you throw in the trash. Eating them may help to improve digestion and fight off cancer cells.
Papayas aren’t just tropical fruits that smell fragrant. They have amazing health properties that help lower cholesterol and boost immunity.
Are those commercial skincare products doing more harm than good? Hydrate, moisturize, and get rid of cellulite with this coffee scrub.
When your body is in an alkaline state, you can achieve better energy, improved immune function, weight loss, and mental clarity.
Inflammation is a natural response, but excess inflammation can increase your risk of cancer and heart disease. Eat these foods to help.
Have you noticed that activated charcoal is getting more popular in the health world? We’ve got the inside scoop on how it can help you.
Have you heard of Blue Zones? They are filled with people who live to be 100! Here’s what they are doing right and how you can become healthier.