Low in calories and rich in a plethora of essential nutrients and antioxidant, the chayote squash should be the newest addition to your diet.
Say hello to younger skin. Use this homemade anti-aging basil face cream to moisturize, improve complexion, and cleanse and purify the skin.
Fresh coconut water supplies the body with electrolytes, immune-boosting nutrients, and anti-aging properties that keep you looking young.
If you want to naturally fight the aging process, don’t buy “miracle serums” or chemical products. Try these natural anti-aging tips!
These oils have been given as gifts for thousands of years. And people are still experiencing the the amazing benefits! Try them out!
Inflammation is a natural response, but excess inflammation can increase your risk of cancer and heart disease. Eat these foods to help.
You should never skimp on your health, especially when it comes to skin health. Keep the skin hydrated with these three DIY recipes.
You should be eating 3-5 vegetable servings a day! If you aren’t eating that many veggies, your GI tract could be in serious trouble.
When your body is in an alkaline state, you can achieve better energy, improved immune function, weight loss, and mental clarity.
Are those commercial skincare products doing more harm than good? Hydrate, moisturize, and get rid of cellulite with this coffee scrub.