When your body is in an alkaline state, you can achieve better energy, improved immune function, weight loss, and mental clarity.
Are those commercial skincare products doing more harm than good? Hydrate, moisturize, and get rid of cellulite with this coffee scrub.
We all have to face wrinkles at some point in life. They are inevitable, but you can avoid these unexpected foods to age with grace.
A lot of people go to great lengths to make their baths more relaxing. What if all you need is already in your kitchen or pantry?
With its beautiful fragrance and ability to help moisturize and soften your skin, you’ll want to use this all the time!
There’s no better time of year to enjoy a warm cup of herbal tea. Warm yourself up while reaping a bunch of health benefits in the process.
Ceylon tea is probably one of the most popular tea varieties sold today. Discover why Ceylon tea should make its way into your diet.
Avocado pits are more than things you throw in the trash. Eating them may help to improve digestion and fight off cancer cells.
Indulging in a smile means more than just showing your teeth. It helps to boost your mood, your immune system, and can even reduce stress.
Papayas aren’t just tropical fruits that smell fragrant. They have amazing health properties that help lower cholesterol and boost immunity.
Care for your body by using ingredients that nurture the skin. This takes less than 5 minutes to make and keeps your skin looking healthy!
Do you need help reducing blood pressure? Perhaps you need a digestive aid. Either way, turn to burdock root to naturally remedy these and more.
You can naturally improve your brain function and decrease your risk of Alzheimer’s disease when you eat these healthy brain-boosting foods.
Have you noticed that activated charcoal is getting more popular in the health world? We’ve got the inside scoop on how it can help you.
Have you heard of Blue Zones? They are filled with people who live to be 100! Here’s what they are doing right and how you can become healthier.
Wouldn’t it be nice to look younger without buying an expensive facial treatment? Well, you can when you use these two ingredients.
Do you sit for more than 8 hours a day without exercising? You could be aging yourself without knowing it. Find out how you can stay young.
Could your diet actually reverse some of the effects of aging? Try eating these anti-aging foods to improve cell metabolism and your memory.
It’s always important to keep your skin looking young and healthy. Give your skin a refreshing boost with this all-natural sugar scrub.
Everyone is raving about the young stars of the 2016 Olympics, but the what about the older competitors? Meet the oldest Rio Olympians here.