The solution to lowering inflammation in the body is not in the medicine cabinet. Start eating these foods to naturally fight inflammation.
Cinnamon is one of the best herbal remedies out there! It has a world of benefits, so check out what you can do with this awesome spice.
Have you been getting the most out of your smoothies? You’ll regret that you haven’t been putting this fruit in your smoothies.
Pharmaceutical companies want you to buy cholesterol medication, but you can naturally lower cholesterol using fresh ingredients. See how.
How’s your intestinal health? Rather than buying medications that can have negative side effects, drink this healthy broth for healing.
You can’t go wrong with 10 calories per stalk! Crunch on more celery stalks in order to reap the amazing benefits of celery.
Are you looking for a healthier hot chocolate option during these colder months? It’s time to try this warming, anti-inflammatory beverage!
Even though you add spices to your meals to create magical flavor combinations, spices may be doing more for your health than you realize.
Joint pain, chronic fatigue, acne, and digestive issues are all related to inflammation. Help reduce inflammation with these alkaline foods.
Watermelon rinds are not to be neglected because they have amazing health benefits. Make them taste good by using these three recipes!