Chronic inflammation plays a role in almost every disease. See what you can do to eliminate chronic inflammation for a healthier body.
Did you know that you could lower your risk of colon cancer and reduce blood pressure by eating watermelon rinds? Here’s a great recipe.
You need to ask yourself, “Are you a pecan, or a pecan’t?” Celebrate National Pecan Pie Day by getting a little nutty with these recipes.
Did you know that cherries can have powerful anti-inflammatory and antioxidant properties? Get your hands on Rainier cherries while they’re in season.
About 1-7 men will be diagnosed with prostate cancer. What steps are you taking to help keep your prostate healthy? These 7 foods can help.
Pain is inescapable and can interfere with everyday life, but it doesn’t have to get in the way of yours if you use these essential oils.
It’s all about the bulb on National Garlic Day! Garlic can help improve circulation and aid digestion, so get to cooking with these garlicky recipes.
The solution to lowering inflammation in the body is not in the medicine cabinet. Start eating these foods to naturally fight inflammation.
Cinnamon is one of the best herbal remedies out there! It has a world of benefits, so check out what you can do with this awesome spice.
Have you been getting the most out of your smoothies? You’ll regret that you haven’t been putting this fruit in your smoothies.