A tasty green smoothie loaded with vitamin C, protein, fiber, and anti-inflammatory compounds. It contains kiwi, spinach, orange, and banana.
Get ready to enjoy your new favorite green smoothie! A combination of mango, ginger, peach, kale, and lemon juice make this super refreshing.
Containing powerful polyphenols and flavonoids, bergamot may help lower total cholesterol and triglycerides and raise good cholesterol.
The body works most efficiently when you move regularly. Learn about a few telltale signs that indicate your body is craving movement.
Burdock root contains anti-inflammatory, antioxidant, and antibacterial effects.
Smell like a vanilla latte and exfoliate your skin with this homemade vanilla coffee body scrub that makes your skin feel amazing.
Soursop contains powerful antioxidant and anti-inflammatory properties that may manage blood sugar, reduce blood pressure, and much more.
You are going to love this DIY body oil recipe with lavender! Not only does it hydrate the skin, but it also make it feel softer and smoother.
Did you just stuff your face on a large meal? Fill up on nutritious ingredients and jumpstart healthy eating habits with this detox soup.
Extracted from the leaves and stalks of lemongrass, lemongrass essential oil has a powerful scent and offers these potential health benefits.
If you are curious about rosemary oil and how it affects hair growth, here is a detailed guide to make rosemary oil and how it works.
Some teas, such as hibiscus or green tea, may help lower blood pressure by promoting cardiovascular health and blood vessel relaxation.
While thyme is now used as a food flavoring, it has actually been used for centuries. Ancient Egyptians used it for medical properties.
Wormwood may help ease inflammation, improve digestion, kill parasites, treat skin conditions, and provide other impressive health benefits.
Level up from lemon water and give yourself and energizing immunity boost when you start drinking these wellness shots every morning.
Ditch the toxins and refresh your body with this DIY citrus mint body wash. Made with natural ingredients, this soap invigorates the skin!
Want to learn how to make your own baby lotion? This recipe is safe for even the youngest child with the most sensitive skin.
They would chew on the plant and use its anti-inflammatory and analgesic properties.
Soft, chewy, and citrusy, these immune-boosting lemon turmeric energy balls are loaded with intense flavors and powerful superfoods.
For all the pregnant mommas out there, this DIY belly butter may help reduce the appearance of stretch marks once the baby arrives.