Cherry Probiotic Pudding for Inflammation
Whether you want an on-the-go breakfast or a light and healthy dessert, this cherry pudding is the recipe for you. And it’s nutritious!
Here’s Why You’ll Fall In Love With Hemp Hearts
As a keto-approved food that has recently attained superfood status, hemp hearts may be the greatest food to add to your diet.
How Chicory Root Can Replace Your Morning Cup Of Joe
Looking for a coffee substitute because you don’t want to overdose on caffeine? Chicory root may be exactly what you’re looking for.
7 Spices You Need In Your Kitchen
Even though you add spices to your meals to create magical flavor combinations, spices may be doing more for your health than you realize.
6 Alkaline Foods To Help With Inflammation
Joint pain, chronic fatigue, acne, and digestive issues are all related to inflammation. Help reduce inflammation with these alkaline foods.
Peanuts May Be Hazardous To Your Health
September 13th is National Peanut Day, but should we celebrate peanuts? They may be more damaging to your health than you realize.
3 Awesome Watermelon Rind Recipes
Watermelon rinds are not to be neglected because they have amazing health benefits. Make them taste good by using these three recipes!
The 5 Impressive Benefits Of Passion Flower
These have more going for them than their looks. Learn how you can use them to reduce stress, inflammation, and improve heart health.
4 Reasons You Need A Himalayan Salt Lamp In Your Home
The benefits of Himalayan salt lamps shouldn’t be taken with a grain of salt. They help reduce allergy symptoms and increase energy levels.
Which Foods Are Beneficial For Your Pancreas?
As is the case for every other organ in the body, certain foods bring extra benefits to the pancreas. Find out what they are in this article.
“Rhapsody In Red” Midday Cleansing Juice
You can’t beet the vibrant flavors of this liver cleansing juice! With powerful antioxidants, this juice helps to naturally stimulate the detoxifying process.
DIY Turmeric Mouthwash To Clean Your Teeth
Make this easy DIY mouthwash that helps you fight off plaque and tooth decay. You won’t believe how refreshed your mouth will feel!
4 Herbal Remedies That Help To Relieve Joint Pain
Rather than living with sore joints all the time, be proactive and improve your joints by adding these powerful herbs to your diet.
How An Elimination Diet Can Help You Discover Food Sensitivities
It can be difficult to maintain a perfect diet. Certain factors can influence what we eat. Try this diet to identify food sensitivities.
Why Seaweed Deserves to Be the Next Superfood
One of the most powerful foods on earth may be found in a grocery story near you. You’ll never look at seaweed the same way again.
Use This DIY Toothpaste For Healthier Teeth
The coconut oil and turmeric work together to help get rid of plaque and nourish your gums without the chemicals in commercial toothpastes.
Apply This And Salve Your Back Pain
Sometimes you need a little help from anti-inflammatory sources to get rid of muscle pain. Apply this salve and say goodbye to back pain.
The 5 Best Ways To Naturally Relax Muscles
If you feel like you can’t move your leg, back, arm, or neck without experiencing muscle pain, you need these fast-acting natural relaxants.
Home Remedies To Get Rid Of Razor Bumps
Get rid of those little red bumps you can get after shaving with these easy home remedies. They calm inflammation and cleanse your pores.
The Incredible Health Benefits Of Ginger
Ginger has been referred to as a gift from the gods because of all that it can do for the body. See what its benefits can do for you.
