Mango Carrot Ginger Smoothie
This mango, carrot, and ginger smoothie is a nutrient powerhouse! Enjoy it as a filling breakfast or healthy post-workout snack.
DIY Colloidal Oatmeal Body Butter
This is yet another DIY natural body butter that helps lock moisture into your skin. Colloidal oatmeal is a real skin softener!
Homemade Healing Lavender Salve For Skin
Using infused lavender oil from fresh or dried flowers, this homemade lavender salve may soothe the skin and improve sleep.
Anti-Inflammatory Hot Cocoa
Do colder evenings have you craving a comforting, sweet beverage? Enjoy this anti-inflammatory hot cocoa guilt-free!
DIY Shea Butter Body Balm
How to make a luscious, hydrating shea butter body balm that can moisturize your skin, soothe cracked lips, and condition your hands and feet.
5 Tips To Help You Beat Brain Fog
Studies have shown that regular exercise, filing up on anti-inflammatory foods, and engaging in brain activities can help you beat brain fog.
Violet-Infused Oil May Improve Sleep And Benefit The Skin
Used throughout history in therapeutic and medicinal applications, violet oil may help reduce inflammation and improve sleep quality.
Peppermint Pine Headache Salve
Massage a dab of this peppermint pine salve on your temples, shoulders, or neck when you first feel a headache coming on.
Homemade Aloe Green Tea Face Scrub
A rejuvenating homemade face scrub that contains two standout ingredients, aloe vera and green tea, both of which encourage healthier skin.
Homemade Anti-Itch Cream
This homemade anti-itch cream is all-natural and can help soothe everything from mild skin irritations to annoying bug bites.
Golden Turmeric Salad Dressing
An oil-free golden turmeric salad dressing with a hint of lemon is perfect for spring salads. You’ll love how prominent the lemon flavor is!
4 Ways Tea Tree Oil Benefits Your Hair
Tea tree oil may help reduce dryness, treat damaged hair, and promote hair growth. Learn how else it can benefit the hair and scalp.
6 Ways Strawberries Can Benefit Your Health
These small ruby red fruits may protect your heart, boost immunity, and promote brain and gut health. Here’s why dietitians love them.
The Best Carrier Oils For Hair Growth
A number of essential oils can benefit your hair. Certain carrier oils, like coconut, jojoba, and olive, also promote hair growth.
DIY 3-Ingredient Sea Moss Lip Balm
Not many skin care ingredients can help hydrate, fade dark spots, and smooth fine lines. Try this sea moss lip balm for hydrated lips.
Nourishing Hair Growth Smoothie
Certain foods contain nutrients that are beneficial for hair growth. This smoothie is rich vitamins and minerals that promote healthier hair.
Lycopene: The Unsung Antioxidant You Need More Of
As a beneficial antioxidant compound, lycopene offers a range of health benefits, and you can add it to your diet by eating these foods.
Papaya Ginger Banana Smoothie
A delicious smoothie with a subtle kick from the ginger! The papaya and banana bring the sweetness without any added sugars!
8 Foods And Supplements That Boost The Immune System
How can you improve immune function naturally? Learn about these foods and supplements that can help boost your immune system.
DIY Heel Repair Stick
Cracked heels can be unattractive and painful, but you don’t have to live with them! Care for your skin with this DIY heel repair stick.
