Even though you add spices to your meals to create magical flavor combinations, spices may be doing more for your health than you realize.
Joint pain, chronic fatigue, acne, and digestive issues are all related to inflammation. Help reduce inflammation with these alkaline foods.
September 13th is National Peanut Day, but should we celebrate peanuts? They may be more damaging to your health than you realize.
Watermelon rinds are not to be neglected because they have amazing health benefits. Make them taste good by using these three recipes!
These have more going for them than their looks. Learn how you can use them to reduce stress, inflammation, and improve heart health.
The benefits of Himalayan salt lamps shouldn’t be taken with a grain of salt. They help reduce allergy symptoms and increase energy levels.
As is the case for every other organ in the body, certain foods bring extra benefits to the pancreas. Find out what they are in this article.
You can’t beet the vibrant flavors of this liver cleansing juice! With powerful antioxidants, this juice helps to naturally stimulate the detoxifying process.
Make this easy DIY mouthwash that helps you fight off plaque and tooth decay. You won’t believe how refreshed your mouth will feel!
Rather than living with sore joints all the time, be proactive and improve your joints by adding these powerful herbs to your diet.
It can be difficult to maintain a perfect diet. Certain factors can influence what we eat. Try this diet to identify food sensitivities.
One of the most powerful foods on earth may be found in a grocery story near you. You’ll never look at seaweed the same way again.
The coconut oil and turmeric work together to help get rid of plaque and nourish your gums without the chemicals in commercial toothpastes.
Sometimes you need a little help from anti-inflammatory sources to get rid of muscle pain. Apply this salve and say goodbye to back pain.
If you feel like you can’t move your leg, back, arm, or neck without experiencing muscle pain, you need these fast-acting natural relaxants.
Get rid of those little red bumps you can get after shaving with these easy home remedies. They calm inflammation and cleanse your pores.
Ginger has been referred to as a gift from the gods because of all that it can do for the body. See what its benefits can do for you.
It’s always beneficial to have fresh herbs in the house, but they can go bad if you don’t use them. Here are two easy ways to dry your herbs.
Raw apple cider vinegar is one of the most powerful natural remedies out there. Consume it daily to help reduce overall inflammation.
Start your day off right when you drink this morning detox tea. It helps to rid your body of toxins and supplies you with powerful antioxidants.