Skip the high sugar content of conventional cough syrup and get yourself on the mend with this homemade recipe using all natural ingredients.
Struggling to get rid of phlegm? You can do it with food! Focus on these five foods if you want to cleanse mucus from the body with ease.
The lungs work tirelessly and require a little support to help you breathe properly. These foods can help improve the health of your lungs.
Get your allergies under control this spring with some of the amazing natural remedies in this article. They’re so effective and easy!
Learn about the health benefits of some of nature’s most medicinal herbs. You may be surprised at how much they do for the body.
A lot of people suffer from allergies or general congestion during springtime. Protect yourself by making this DIY antihistamine balm.
Don’t let seasonal allergies get the best of you. If you don’t want to end up sneezing every few seconds, try these natural remedies.
The mood doesn’t have to strike all the time, but it also doesn’t have to wait for special occasions. Here are 8 foods to put you in the mood.
Ginger has been referred to as a gift from the gods because of all that it can do for the body. See what its benefits can do for you.
We are smack dab in the middle of allergy season and people are sneezing left and right. Naturally fight back against allergies with these remedies.