Tagged: antioxidants

chia-seed-energy-shot

Chia Seed Energy Shot

Avoid the afternoon espresso or soda and provide yourself with a natural, sustained stream of energy with this chia seed shot.

blueberry-smoothie

Blueberry Ginger Smoothie

Filled with antioxidants and anti-inflammatory properties, this blueberry ginger smoothie is great for breakfast or before a workout.