Papaya Avocado Smoothie
A creamy papaya avocado smoothie is the perfect, filling breakfast option. The best part? You only need five ingredients!
6 Ways Strawberries Can Benefit Your Health
These small ruby red fruits may protect your heart, boost immunity, and promote brain and gut health. Here’s why dietitians love them.
Morning Wellness Smoothie
Wake up to wellness when drink this refreshing, nutrient-dense smoothie in the morning. It’s packed with antioxidants, minerals, and vitamins.
The Top 7 Benefits Of Cauliflower
Loaded with nutrients and low in calories, cauliflower exhibits a diverse nutritional profile and some very impressive health benefits.
DIY Skin Firming Body Cream
Are you ready for a body cream that’s fragrant and effective? This DIY beauty product helps to both tighten and nourish your skin.
Creamy Kale Avocado Pesto Sauce
Creamy, easy to make, and incredibly healthy, this kale and avocado pesto is oil-free and packed with flavor. It even tastes a little cheesy!
Reach For These Foods When You Need Some Energy
Don’t let the afternoon slump influence high intake of sugary or caffeinated beverages. Reach for these foods if you an energy boost.
The Best Nut-Free Paleo Flour Alternatives
Going grain-free can be difficult, but going nut-free presents an even bigger challenge, especially in regards to flour and cooking.
DIY Blue-Green Algae Body Scrub
Exfoliate and moisturize your skin at the same time! This blue-green algae body scrub is a great way to to achieve glowing skin.
8 Great Foods To Help You Relieve Stress
Next time your stress levels start to soar, fill your plate with some of the foods in this article that have been proven to relieve stress.
Blueberry Beet Smoothie
Just look at the color of this beautiful blueberry beet smoothie! It’s fruity, refreshing, and it helps to promote detoxification!
3 Homemade Tonics For Strong, Healthy Hair
Everyone desires a healthy head of hair and flake-free scalp. Improve the shine, strength, and overall appearance of hair with these tonics.
Cranberry Apple Smoothie
Naturally sweet with just the right amount of tart, this Cranberry Apple Smoothie is the perfect holiday drink for a quick boost of energy.
Raw Carrot & Sweet Potato Soup With Spinach
Another filling raw vegan soup recipe! The vibrant glowing color from the carrots and sweet potatoes is just as impressive as flavor profile.
Mint Chocolate Chip Energy Balls
Mint chocolate chip energy balls are filling and easy to make. Plus, they are a delicious snack that you can enjoy guilt-free.
Pomegranate Vinaigrette For Winter Salads
This pomegranate vinaigrette is the perfect combination of sweet and tart flavors. Simple to make at home and great on those winter salads!
5-Ingredient Pear Pomegranate Salsa
This pomegranate pear salsa bursts with sweet and tart flavors in every bite! Eat it as a dip or enjoy it as a side salad.
The Top 6 Health Benefits Of Goji Berries
More than just an acai bowl topping, goji berries exhibit impressive health benefits that continue to be investigated by scientists.
DIY Non-Greasy Shea Butter Lotion
A simple DIY shea butter lotion that is non-greasy and great for the whole body, face included, and may be used on acne-prone skin.
Post-Holiday Detox Green Smoothie
Did you barely survive a long weekend of holiday eating? Kick-start your health with this post-holiday detox green smoothie.
