DIY Pumpkin Spice Sugar Scrub
Everyone needs to practice self-care around the holiday season, and this DIY pumpkin spice sugar scrub is the best way to do that!
Everyone needs to practice self-care around the holiday season, and this DIY pumpkin spice sugar scrub is the best way to do that!
Don’t neglect your immune system! Keep up your body’s defense against infection by regularly drinking this smoothie.
You don’t need a fancy skin care routine to improve the health of your skin. Two ingredients will do the trick! Check out these face masks!
Smooth, creamy, and filled with diverse nutrients, this hemp seed pudding is the perfect breakfast to power your through your day.
Neglecting the health of your brain can affect your physical condition. Boost your brain’s performance with these super drinks.
You don’t need to cry over onions any longer! As it turns out, these flavorful bulbous veggies pack some seriously powerful health properties.
This isn’t a cleanse approved smoothie, but it is a great transitional recipe if you are looking to stay healthy after you finish cleansing.
Looking for an easy-to-make, healthy frozen treat? Well, this two-ingredient, dairy-free sorbet with no added sugars is the dessert for you!
A colorful diet is the best diet, and we aren’t talking about artificial colors. We’re talking about those antioxidant-rich fruits and vegetables!
The common thought is that you have to eat a protein shake when you finish a hit workout, but nutritionists have other recommendations for you.
Cherries are the summertime snack you never knew you needed. What makes them one of the healthiest fruits in existence? Read this article to find out.
This salad recipe is definitely a keeper. You’ll fall in love with the spicy sweetness of the Thai dressing with every bite you take.
You may love to eat mangos, but have you ever thought of consuming mango leaves? As it turns out, the leaves have powerful, medicinal properties?
Power up with this rainbow salad that is filled with antioxidants, essential vitamins and minerals, and a whole lot of texture and flavor.
Chlorella is the new “it” superfood that promotes detoxification, supports immune function, and reduces cholesterol. Read why you should take it.
It is well documented that specific nutrients can improve and optimize immune defense. Use these antiviral agents to keep you healthy.
This bed of colorful deliciousness is a slaw you’ll never forget. It’s fresh and full of powerful flavors that get better with every bite.
In addition to maintaining a healthy diet, you can help to increase lung capacity by nourishing them with specific fruits and vegetables.
Vitamin C is synonymous with cold and flu season, but you should always include it in your daily diet, especially on National Vitamin C Day.
The food you eat greatly affects your mental wellbeing. Consider incorporating these herbs and spices into your diet to boost brain health.
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