Orange Juice: Is It Actually Good For You?
A glass of orange juice is a breakfast staple. It has a bright color and sweetly tart flavor, but is it actually good for you to drink?
A glass of orange juice is a breakfast staple. It has a bright color and sweetly tart flavor, but is it actually good for you to drink?
Another delicious smoothie that you should try this fall! Cranberry apple pecan smoothie embraces the sweet and spicy flavors of fall.
Elevate your palate with one of the simplest yet tastiest salads ever! Sliced heirloom tomatoes tossed with seasonings and a light dressing.
There are many different species of pears eaten all over the world. While they are in season, enjoy these surprising health benefits.
A green tahini sauce is something that you just need in life! Drizzle it over tacos, dress salads with it, or use it as a raw vegan dip.
If you are curious about rosemary oil and how it affects hair growth, here is a detailed guide to make rosemary oil and how it works.
Take a look at your current habits and assess whether they contribute to longevity. Blue zones may teach us to live to be 100 years old.
The great thing about this kale salad is that it contains an assortment of antioxidants, healthy fats, fiber, protein, and vitamins and minerals.
This kale blueberry apple salad with pistachios is crunchy, slightly tangy, and comes together in about 10 or 15 minutes.
A new study found that certain nutrients are lower in brains of people who have been diagnosed with Alzheimer’s disease.
An easy recipe for raw vegan goji berry energy bites. They are wonderfully filling and packed with vitamins, minerals, and antioxidants.
Castor oil has a slew of benefits for your hair, including strengthening strands and increasing blood circulation to improve hair growth.
Does an apple a day truly keep the doctor away? Apples have impressive benefits, helping to reduce blood pressure and aid longevity.
Ditch the toxins and refresh your body with this DIY citrus mint body wash. Made with natural ingredients, this soap invigorates the skin!
A simple raw vegan dish that is made by blending the dill sauce ingredients together and pouring it over the spiralized zucchini noodles.
Want to learn how to make your own baby lotion? This recipe is safe for even the youngest child with the most sensitive skin.
This DIY mango body butter is perfect any time of the year. Keep your skin moisturized whether it’s rainy, sunny, cold, or windy!
This cardamom moon milk is both visually stunning and wonderfully relaxing, making it a great beverage to drink at night for better sleep.
Refreshing and hydrating, this mint melon cucumber smoothie is a great way to embrace more fruits and vegetables this summer.
Nourish the skin with this fragrant citrus body butter, which contains all-natural ingredients and real zest from two citrus fruits.
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