Anti-Inflammatory Spinach Kiwi Smoothie
A tasty green smoothie loaded with vitamin C, protein, fiber, and anti-inflammatory compounds. It contains kiwi, spinach, orange, and banana.
Antioxidant Beet Berry Smoothie
A bright red antioxidant beet and berry smoothie is a secret weapon for your health! Frozen banana and dates naturally sweeten this smoothie.
DIY Lemon Balm Salve For Healthier Skin
Lemon balm exhibits impressive health benefits for the skin, but also the mind and body. Make this salve and see for yourself!
Burdock Root Improves Digestion!
Burdock root contains anti-inflammatory, antioxidant, and antibacterial effects.
How To Make Sea Moss Oil And Reap The Benefits
Well known for its nutritional benefits, sea moss is a type of seaweed that benefits you when consumed or applied topically as an oil.
The Top 6 Health Benefits Of Lotus Root
Learn all about lotus root’s health benefits! It may aid weight loss, enhance immunity, lower inflammation, and improve blood circulation.
Radish Top Pesto
This radish top pesto makes great use of the greens that often get discarded. The end result is a peppery twist on a classic pesto!
Matcha Clay Face Mask For Glowing Skin
Bring your skin back to life and help it glow with this purifying DIY matcha clay face mask. It’s gentle and helps detoxify the skin.
Pomegranate Vinaigrette Dressing
Perfect for healthy winter salads, this pomegranate vinaigrette is 100% raw vegan and exhibits a sweet-tart flavor.
The Best Chopped Detox Salad
A great detox salad can help you reset your health after some unhealthy eating. It is filled with fresh veggies and a lemony dressing.
Raw Vegan Mixed Berry Jam
You can have your jam and eat it, too! Just make sure you don’t spread it on bread! This is an insanely delicious raw vegan creation!
Pineapple Lime And Mint Smoothie
Get ready for a tropical twist and a zesty zing when you enjoy this refreshing pineapple smoothie with lime, mint, hemp hearts, and more.
Seasonal Brussels Sprouts Salad
Packed with an assortment of seasonal produce, this Brussels sprouts salad is full of vibrant, zesty flavors and is ready in 15 minutes.
A Diet Rich In Whole Grains May Slow Memory Decline In Black Adults
According to a recent study, two or more servings of whole grains per day were linked to slower memory decline in Black adults.
Garlic Sunflower Seed Dressing
You can pour this raw vegan garlic sunflower seed dressing on just about everything. Works with wraps, raw tacos, salads, and more!
Cranberry Chia Jam
Cranberry chia jam is a simple, healthy spread that is free of refined sugars and additives. Delicious on toast for the holidays!
The Top 7 Anti-Aging Superfoods
Aging skin is a natural part of life. To help combat wrinkles and saggy skin, eat these anti-aging superfoods for a more youthful glow.
Chilled Cucumber Avocado Soup
Chilled, raw vegan cucumber avocado soup comes together in a matter of minutes. All you need is a blender and your appetite!
Does Ice Cream Help Soothe A Sore Throat?
The cold nature of ice cream may offer soothing relief to sore throats, but eating too much sugar may cause symptoms to worsen.
Orange Juice: Is It Actually Good For You?
A glass of orange juice is a breakfast staple. It has a bright color and sweetly tart flavor, but is it actually good for you to drink?
