Studies show that nutritional yeast offers some impressive health benefits, working to lower cholesterol, boost energy, and support immunity.
Feeding your body the right foods can help keep your immune system strong. These foods may help prevent colds, flue, and other infections.
Still trying to figure out what monkeypox is and how to avoid getting it? Here’s what the experts have to say about this disease.
Whether you need to help fight off a cold or seasonal allergies, the three herbs in this article can help support the immune system.
Got a scratchy or sore throat? Learn about the best teas that can help soothe irritation. Slippery elm, peppermint, ginger, and more!
Could the next generation of COVID-19 vaccines come in pill form? New clinical trials are underway for a potential oral vaccine.
Chicken soup isn’t the cure-all cold remedy your mom told you it was. The 7 herbs in this article prove effective at fighting the common cold.
Learn how these 5 herbs can boost respiratory function by supporting your lungs, which keep oxygen flowing into the body.
Fight back against the flu with these natural remedies as soon as you experience symptoms to increase recovery time.
What does you antiviral herb game look like? If it doesn’t include these three herbs, then your immune system isn’t as strong as it could be.
It is well documented that specific nutrients can improve and optimize immune defense. Use these antiviral agents to keep you healthy.
Cleaning products, soaps, antiseptics, and disinfectants in high demand right now. Learn how to make your own products, like these disinfectant wipes.
Get your hands on a few simple ingredients and you can whip up this antiviral, antibacterial immune-boosting tonic in no time.
Proper hand washing is one of the best ways to protect yourself from getting sick. Learn how to properly wash your hands to stay healthy.
Everyone has experienced sore throat symptoms at least a few times in life, and they can be quite annoying. Here’s how to naturally get rid of them.
Fighting off a virus can be difficult if you don’t give your body what it needs. Use these antiviral herbs to boost your immune system.
A stronger immune system, improved digestion, thyroid support, and reduced infections are just some of the benefits of consuming sea moss.
If you don’t have the highest spice tolerance, this is the salsa for you. It’s sweet with a subtle kick that keeps you coming back for more.
Pharmaceutical companies want you to buy cholesterol medication, but you can naturally lower cholesterol using fresh ingredients. See how.
How do you know which natural plants and herbs have antibacterial properties? When and how do you use them? We have the answers right here.