Learn about the research-proven health benefits of the ancient herb, ashwagandha. It’s revered by herbalists and scientists alike!
Tagged: anxiety herbs
Trying to avoid the unwanted side effects of anti-anxiety medication? Here are six herbs that can help you calm your anxious mind.
Too often do doctors prescribe prescription drugs to anxiety patients. In reality, many herbs and spices alleviate anxiety and stress.
In recent years, several herbs have become more researched for their abilities to help relieve anxiety. Learn more about these herbs here.