Fall brings a lot of different fruits and vegetables, especially all the apple varieties! Get your hands on some of these this season.
If you are trying to eat your way healthy and heal the body with food, you need to incorporate these four foods into your daily diet.
If you don’t want your kids to have processed sugary snacks in their lunch, make this tasty apple cinnamon fruit leather for them!
Beet the heat (haha!) with the refreshing flavors in this salad of julienned carrots, beets, and apples. You’ll absolutely love it.
While this isn’t porridge in the traditional sense, it is an energizing breakfast option that is filled with omega-3s and tons of protein!
We are bringing a little delicious comfort in your life with this classic recipe. Make it while the apple pickin’ is good this fall.
Do you feel like you lack energy while cleansing? Start eating these healthy snacks to get a protein and energy boost. They taste great!
Think of this like a modified Waldorf salad, which has a distinct lemony flavor with a hint of mustard. It will surely excite your taste buds.
Apple pie in a jar? Yes! And it’s raw, vegan, and in a jar, which makes it cute! Enjoy a healthy, good-tasting, dessert during the holidays.
Most other countries around the world have far fewer instances of cancer and chronic disease than in America. However, bring those people to the US and have them swap out their diet for ours and their rates...