If you are trying to eat your way healthy and heal the body with food, you need to incorporate these four foods into your daily diet.
Apple pie in a jar? Yes! And it’s raw, vegan, and in a jar, which makes it cute! Enjoy a healthy, good-tasting, dessert during the holidays.
You could be avoiding weight gain if you change the times at which you eat certain foods. Follow this guide to help you keep the weight off.
If you are someone who likes to exercise and are worried about not being able to do that while cleansing, you need to read this article.
This juice is great for naturally enhancing and boosting your metabolism to help you bust through the day’s challenges. Try it today!
This delicious take on apple pie is easy and incredibly tasty. The best part about it is that you can eat while you are cleansing!
The majority of Americans put on 80% of their weight during the holidays. Fight this statistic by following these tips during the holidays.
This recipe is the perfect combination of spicy, savory, and sweet. As you take each bite, your taste buds discover new flavor combinations!
Yes, it is possible to make a caramel dip on a raw foods diet. It’s so good! You won’t believe that it doesn’t have sugar!
This salad is the definition of changing up flavors and textures. If you love fennel, then this is the salad you’ve been missing in life.
Excessive coffee consumption can cause insomnia, bone loss, & irregular heart palpitations. Try these natural alternatives to fuel your day.
A healthy colon is the foundation for a healthy body. Affected by the food we eat, the colon plays a big role in the body’s waste management system.
Plaque build-up in your arteries can increase your risk of heart attack or stroke. Eating these foods could possibly reverse artery damage.
If you haven’t started eating water-rich fruits and vegetables, now is the time. Doing this will help to make your skin youthful & healthy.
Eating the right food before you exercise can dictate how your workout will go. Eat these plant-based foods to have the best results.
It’s time to say goodbye to belly fat, and we have the ticket to send it off. Sip on this drink every day and watch the flab go away.
Spiralizing your fruits and vegetables may be one of the best ways to eat low calorie meals. Use these recommendations to reach your health goals.
Do you want to cleanse your kidneys in one week? You could do this by following these simple steps and drinking these detoxing juices.
It can be hard to keep the weight off during the holidays. That’s why we’ve got the 10 best tips to keep you healthy this holiday season.
Fall brings a wide variety of versatile ingredients. Take advantage of these seasonal produce items before they’re gone. Try something new!