7 Fall And Winter Superfoods You Need Right Now
These superfoods will make you healthier, happier, and more energized during the fall and winter months. Get them while you can!
Autumn Roasted Vegetables With Apples & Pecans
This colorful side dish is the perfect way to showcase some of fall’s best produce items. The pecans and cranberries make it extra tasty.
Apple And Arugula Salad With A Cider Vinaigrette
Whether you are looking for a crispy, tart snack, or a light and refreshing meal, this salad will do the trick. It’s quite refreshing!
Healthy Foods That Help Your Respiratory System
This article focuses on foods that will nourish your lungs, which can help you maintain healthy circulation and oxygen intake.
Vegan Blackberry, Apple, And Gingerbread Crumble
Whether you’re baking this for a party or reserving it for the family table, this healthy dessert is sure to be a real crowd pleaser.
Quinoa Stuffing with Apple, Sweet Potato & Hazelnuts
This is a healthy twist on a holiday classic. If you are trying to go gluten-free this Thanksgiving, this is the stuffing recipe you need.
Apple, Blueberry, & Banana Green Smoothie
Are you trying to absorb a lot of nutrients in one go? Want to aid digestion? Sounds to us like you need this fiber-rich green smoothie.
Homemade Apple Cinnamon Fruit Leather Snacks
If you don’t want your kids to have processed sugary snacks in their lunch, make this tasty apple cinnamon fruit leather for them!
All About Apples: A Guide To The Best Fall Varieties
Fall brings a lot of different fruits and vegetables, especially all the apple varieties! Get your hands on some of these this season.
Matchstick Beet, Carrot, And Apple Salad
Beet the heat (haha!) with the refreshing flavors in this salad of julienned carrots, beets, and apples. You’ll absolutely love it.
Raw Apple Pie “Porridge” Is Perfect For Breakfast
While this isn’t porridge in the traditional sense, it is an energizing breakfast option that is filled with omega-3s and tons of protein!
Super Easy Homemade Apple Butter
We are bringing a little delicious comfort in your life with this classic recipe. Make it while the apple pickin’ is good this fall.
Raw Vegan Apple Energy Bites
Do you feel like you lack energy while cleansing? Start eating these healthy snacks to get a protein and energy boost. They taste great!
Celery Apple Salad With A Lemon Vinaigrette
Think of this like a modified Waldorf salad, which has a distinct lemony flavor with a hint of mustard. It will surely excite your taste buds.
Spiralized Apple And Cabbage Slaw
Cabbage can help lower cholesterol levels and apples have an amazing fiber content, so eating this slaw is beneficial for your health.
Carrot Apple Ginger Juice For Healthy Eyes
If you have glaucoma, cataracts, or any other eye problems, drink this tasty juice to help repair eye health and nourish the optic nerve.
The Medical Medium’s 4 Most Healing Foods
If you are trying to eat your way healthy and heal the body with food, you need to incorporate these four foods into your daily diet.
Raw Apple Pie In A Jar For Healthy Holiday Dessert
Apple pie in a jar? Yes! And it’s raw, vegan, and in a jar, which makes it cute! Enjoy a healthy, good-tasting, dessert during the holidays.
Eat These Foods At These Times To Avoid Gaining Weight
You could be avoiding weight gain if you change the times at which you eat certain foods. Follow this guide to help you keep the weight off.
How To Up Your Carb Intake While Cleansing
If you are someone who likes to exercise and are worried about not being able to do that while cleansing, you need to read this article.
