Learn how you can use a few simple essential oils to calm your system, relieve stress, and help reduce the symptoms of adrenal fatigue.
This easy homemade lemon lavender linen spray with essential oils will keep your towels, sheets, and home smelling lovely and fresh.
Now that people are heading back to work, they’ll spend more time in the office. Here are a few tips to make your workplace healthier.
Give the gift of moisturized lips this holiday season. This homemade lip balm is scented with cinnamon, citrus, and spruce!
Rose petals contain compounds that can clear up the skin, improve metabolism, and aid with weight loss. See more of their benefits here.
Do you want to wake up energized? Adopt these habits before bed and you’ll sleep better and be feel a lot more productive.
Don’t let stress dictate the way you live your life. Keep stress away by using the aromatherapy essential oil blends in this article.
Certain scents have the power to melt away feelings of stress. If you’ve been feeling stressed lately, it’s time to make this stress-reducing solution.
This ancient practice has become a popular health trend in the metaphysical world, helping to cleanse the air, clear energy, and promote relaxation.
If you have trouble falling asleep, let the soothing aromas of this homemade sleep balm lull you right to bed. And it’s completely natural!
These oils have been given as gifts for thousands of years. And people are still experiencing the the amazing benefits! Try them out!
These DIY aromatherapy peppermint shower bombs are perfect for getting rid of headaches, congestion, colds, stress, and more.
Pain is inescapable and can interfere with everyday life, but it doesn’t have to get in the way of yours if you use these essential oils.
Getting enough sleep during the holidays is integral for optimal health. Use these natural remedies to help maintain a normal sleep schedule.
The trick to working with aromatherapy is to go with your gut (and your nose, of course) & use scents that you enjoy. Try these DIY blends.
Have you heard what jojoba oil can do for the body? If you haven’t started using this oil, here are the benefits & uses of this amazing oil.
Taking care of yourself is one of the most important things you can do. Don’t neglect yourself! Relax in your baths with these recipes.
If you are experiencing frequent headaches or tension, you might want to try making this DIY balm to remedy the problem.