Essential Oils For Menstrual Cramps: What Works?
Can essential oils help get rid of menstrual cramps? Learn about which oils can provide anti-inflammatory properties that relieve pain.
Tagged: Aromatherapy
DIY Cinnamon Spice Candles
Make your home smell like the holidays with these DIY cinnamon spice candles, which also make for great gifts or stocking stuffers.
The Best Fall Essential Oil Blends For Your Diffuser
Cinnamon, pumpkin spice, and everything nice! Freshen up your home like the crisp fall air with these essential oil blends for your diffuser.
The 6 Best Essential Oils For Panic Attacks
One of the most effective ways to help calm the mind and body during a panic attack is by inhaling the aromas of powerful essential oils.
DIY Eucalyptus Aromatherapy Shower Steamers
Don’t let fall weather or allergies block you up. Promote decongestion and breathe easier with these DIY eucalyptus shower steamers.
DIY Essential Oil Blend For Adrenal Fatigue
Learn how you can use a few simple essential oils to calm your system, relieve stress, and help reduce the symptoms of adrenal fatigue.
Homemade Lemon Lavender Linen Spray
This easy homemade lemon lavender linen spray with essential oils will keep your towels, sheets, and home smelling lovely and fresh.
7 Easy Ways To Make Your Office Better For Your Health
Now that people are heading back to work, they’ll spend more time in the office. Here are a few tips to make your workplace healthier.
Simple Homemade Holiday Lip Balm
Give the gift of moisturized lips this holiday season. This homemade lip balm is scented with cinnamon, citrus, and spruce!
5 Health Benefits Of Rose Petals
Rose petals contain compounds that can clear up the skin, improve metabolism, and aid with weight loss. See more of their benefits here.
7 Productive Things To Do Before Bed
Do you want to wake up energized? Adopt these habits before bed and you’ll sleep better and be feel a lot more productive.
Stressed Out? These Aromatherapy Blends Can Calm You Down
Don’t let stress dictate the way you live your life. Keep stress away by using the aromatherapy essential oil blends in this article.
DIY Stress Reducing Solution
Certain scents have the power to melt away feelings of stress. If you’ve been feeling stressed lately, it’s time to make this stress-reducing solution.
The Benefits Of Burning Sage
This ancient practice has become a popular health trend in the metaphysical world, helping to cleanse the air, clear energy, and promote relaxation.
Homemade Sleep Balm To Help You Fall Asleep
If you have trouble falling asleep, let the soothing aromas of this homemade sleep balm lull you right to bed. And it’s completely natural!
Why You Should Be Using Frankincense And Myrrh Oils
These oils have been given as gifts for thousands of years. And people are still experiencing the the amazing benefits! Try them out!
DIY Homemade Peppermint Shower Bombs
These DIY aromatherapy peppermint shower bombs are perfect for getting rid of headaches, congestion, colds, stress, and more.
5 Ways To Fall Asleep Faster
If you have trouble falling asleep then you need this information. Try these helpful tips and you may actually sleep better every night.
The Best Essential Oils For Pain Relief
Pain is inescapable and can interfere with everyday life, but it doesn’t have to get in the way of yours if you use these essential oils.
Natural Remedies For Insomnia To Help You Sleep
Getting enough sleep during the holidays is integral for optimal health. Use these natural remedies to help maintain a normal sleep schedule.
