The Top 6 Healthiest Berries You Can Eat
What are the healthiest berries to eat? According to studies and health experts, you’ll want to eat these berries to optimize overall health.
Tagged: Arthritis
Tart Cherry Sorbet
Made with tart cherries and fresh orange juice, this tart cherry sorbet is 100% raw vegan and the perfect treat on a hot summer day.
These Popular Drinks Contribute To Chronic Inflammation
There are drinks and foods that work to reduce inflammation in the body, but there are popular drinks that cause chronic inflammation.
These Are The Worst Foods For Your Joints
What you eat can help or hinder your joints and mobility. In this article we outline the foods that negatively impact joint health.
DIY Cream For Sore Muscles
This DIY cream is a must-have item for anyone with tired or achy muscles. Apply it liberally and you’ll be amazed at how it works.
Everything You Need To Know About Ashwagandha
Learn about the research-proven health benefits of the ancient herb, ashwagandha. It’s revered by herbalists and scientists alike!
Homeopathic Arnica Reduces Muscle And Osteoarthritis Pain
Revered in the homeopathic world, arnica may help control bruising, reduce swelling, and accelerate recovery after mild trauma.
Top 5 Foods To Avoid If You Have Joint Pain
Are you worsening your joint pain or arthritis without even knowing it? Make sure that you are avoiding these foods to help your situation.
Is Cracking Your Back All It’s Cracked Up To Be?
You can crack your back leaning or twisting every which way, and it can provide pain relief, but is regular cracking good or bad for you?
3 Nutty Recipes For National Pecan Pie Day
You need to ask yourself, “Are you a pecan, or a pecan’t?” Celebrate National Pecan Pie Day by getting a little nutty with these recipes.
We Cherry-ish National Rainier Cherry Day
Did you know that cherries can have powerful anti-inflammatory and antioxidant properties? Get your hands on Rainier cherries while they’re in season.
Thyme To Say Goodbye To Vertigo, Arthritis, & Thyroid Problems
Do you have vertigo, arthritis, fibromyalgia, or thyroid problems? Drink a cup of this tea every day to naturally remedy those illnesses.
Let’s Roll Out For National Foam Rolling Day
If you aren’t already on the foam rolling train, get on board because you could improve circulation and relieve muscle tension.
Help Decrease Uric Acid Levels With These Foods
Too much uric acid in your system can lead to gout. Naturally lower your uric acid levels by consuming the foods in this article.
Is Cracking Your Knuckles Bad For You?
Will you get arthritis if you crack your knuckles? Is it even bad for you? We have the answers for all you knuckle crackers out there.
Why Seaweed Deserves to Be the Next Superfood
One of the most powerful foods on earth may be found in a grocery story near you. You’ll never look at seaweed the same way again.
Apply This And Salve Your Back Pain
Sometimes you need a little help from anti-inflammatory sources to get rid of muscle pain. Apply this salve and say goodbye to back pain.
7 Awesome Benefits Of Cedarwood Oil
This essential oil can do no wrong. You’ll be amazed by how many different benefits it has. Try it out and see the benefits for yourself.
Natural Remedies To Get Rid Of Joint Pain
Don’t let joint pain hold you back from living your life. Try these natural remedies to help improve the health of your joints.
Got Knee Pain? Use These 6 Natural Remedies
Knee pain is very common, especially as we age. Avoid spending the big bucks on medications and use these all natural remedies to help.
