Learn about the research-proven health benefits of the ancient herb, ashwagandha. It’s revered by herbalists and scientists alike!
Are you worsening your joint pain or arthritis without even knowing it? Make sure that you are avoiding these foods to help your situation.
You can crack your back leaning or twisting every which way, and it can provide pain relief, but is regular cracking good or bad for you?
Did you know that cherries can have powerful anti-inflammatory and antioxidant properties? Get your hands on Rainier cherries while they’re in season.
Do you have vertigo, arthritis, fibromyalgia, or thyroid problems? Drink a cup of this tea every day to naturally remedy those illnesses.
If you aren’t already on the foam rolling train, get on board because you could improve circulation and relieve muscle tension.
Too much uric acid in your system can lead to gout. Naturally lower your uric acid levels by consuming the foods in this article.
One of the most powerful foods on earth may be found in a grocery story near you. You’ll never look at seaweed the same way again.
Sometimes you need a little help from anti-inflammatory sources to get rid of muscle pain. Apply this salve and say goodbye to back pain.
This essential oil can do no wrong. You’ll be amazed by how many different benefits it has. Try it out and see the benefits for yourself.
Don’t let joint pain hold you back from living your life. Try these natural remedies to help improve the health of your joints.
If you have arthritis, joint pain, gout, or heart disease, you need to stop consuming these foods. They are destroying your body from the inside.
What if you didn’t have to take medication for your joint pain? Well, now you don’t! Rub this healing salve on your joints for natural healing.
Suffering from the arthritis pain? Instead of taking medication, try using these natural remedies that can help relieve joint pain.
Are you eating foods that are actually worsening your arthritis? Find out which inflammatory foods you should be avoiding and why alkaline is better.