Adding a few healthy habits to your daily routine will do wonders for your long-term health. These tips may even boost longevity!
Tagged: Artificial Sweeteners
Additives and preservatives have been integrated into the American diet, but are they actually adding any real value to what you’re eating?
Attention diet soda drinkers: you may think that diet sodas are better than regular sodas, but it may be worsening your health by the sip!
Soda can be a very addictive thing. People drink it for different reasons, but it severely damages your health. Try these tips to help quit.
Sugar can be in many more foods than you think. Are you aware of which foods actually have sugar and which don’t? Find out with this chart.
Do you drink diet soda or use artificial sweeteners? Stop contaminating your body with aspartame before it destroys your health.
Make these small changes in your life right now to help stave off all sorts of cancers.
Some soda pops may contain is polyethylene glycol, used as anti-freeze in automobiles and as an oil solvent.
A majority of protein bars that have been popping up over the past ten years and making their way into local gyms and health food stores and even commercial super markets are crap. A few exceptions do exist. Beware of protein bars, especially those made from whey, a dairy product. Listed are a few natural sources of protein.
Originally, chewing gum was made from tree sap but today’s commercial brands are loaded with harmful ingredients and chemicals.