7 Foods That May Help Lower Blood Pressure
Besides beets, there are many plant-based foods, such as leafy greens, bananas, and berries, that support healthy blood pressure.
Blueberry Avocado Smoothie
Enjoy a creamy blueberry avocado smoothie that only requires a few simple ingredients. Great for breakfast or an afternoon snack!
Raw Avocado Spread
Fresh, creamy, and naturally satisfying, this avocado spread is proof that healthy eating can be both simple and delicious
Foods That Help Boost Your Libido
Need a little assistance downstairs when things get heat up in the bedroom? Find out which foods are the best for boosting your libido.
2026 Dirty Dozen And Clean 15 Lists
Looking for a guide to help you make safer produce choices? Learn which foods made the Dirty Dozen and Clean 15 lists.
The Best Oils For Your Health
Are your cooking oils enhancing or damaging your overall health? Learn which oils you should cook with and which ones to avoid.
Healthy Dips And Apps To Make For The Big Game
What are you bringing to the table for the big game? Make some of these tasty vegan dips and apps and impress your friends and family!
Raw Vegan Sunflower Meat Tacos
Raw vegan tacos with “meat” made from sunflower seeds! They are filling and have incredible depth of flavor that’ll surprise your taste buds.
Mandarin Pomegranate Spinach Salad
Get ready for a festive and vibrant pomegranate spinach salad that not only dazzles the eyes, but also impresses the taste buds.
Key Lime Pie Pudding
Dessert for breakfast? Yes, please! Enjoy this refreshing take on a time-honored classic, only this avocado pudding is much more nutritious.
Avocado Mango Salad With Lime Dressing
A refreshing, slightly spicy, but utterly delicious and tropical avocado mango salad with a highly addictive lime dressing.
5 Foods That Help You Stay Fuller For Longer
Do you find yourself snacking unnecessarily between meals? Enjoy these five foods that help you stay fuller for longer.
Chocolate Avocado Fudge Pops
You won’t believe how delicious (and sneakily healthy) these raw vegan chocolate avocado fudge pops are. Just in time for warmer weather!
Chocolate Raspberry Smoothie With Avocado
This is a rich and creamy chocolate raspberry smoothie made with bananas, avocados, and a handful of spinach to boost your nutrient intake.
Raw Avocado Lime Mousse
Looking for a guilt-free dessert that packs a sweetly tart and flavorful punch? This raw avocado lime mousse does the trick!
These Fruits Can Help Boost Your Protein Intake
Eating fruit fruit alone will not meet your daily protein needs, but you can complement other protein-rich foods with these fruits.
The Best Cilantro Lime Dressing
A creamy cilantro lime dressing made with fresh ingredients. Sweetened with a touch of maple syrup and extra filling from the avocado!
The Top 8 Magnesium-Rich Fruits
As an essential mineral that helps power the body, magnesium is involved in many bodily functions. Find it in these magnesium-rich fruits.
The Best Avocado Salad
Sometimes, you just need to simplify in order to experience amazing flavors. Taste the beauty of whole foods in this avocado salad.
Healthy St Patrick’s Day Shake
St. Patrick’s Day is just around the corner, so we pulled this healthy rendition of a classic shake out of our bucket of gold recipes.
