Warming Ginger Pear Smoothie
A warming winter smoothie that helps enhance digestion. This smoothie is made with ginger, pear, almond butter, hemp seeds, and more!
What Is Oil Pulling And How Often Should You Do It?
Coconut oil pulling is an Ayurvedic practice that works to remineralize teeth and improve oral health. Learn how often you should do it.
An Ayurvedic Facial Massage To Brighten Your Skin
Every person has their specific beauty routine, but it may not include this unique Ayurvedic facial massage that helps brighten your skin.
The Best Ayurvedic Herbs For A Healthy Thyroid
Learn how Ayurvedic herbs can help create balance in the body. Some of these ancient herbs may lead to optimal, healthy thyroid function.
5 Health Benefits Of Rose Petals
Rose petals contain compounds that can clear up the skin, improve metabolism, and aid with weight loss. See more of their benefits here.
5 Home Remedies To Get Rid of a Sinus Infection
Don’t wait for your sinus infection to go away or bandage it with medications. Take action and naturally get rid of it with these remedies.
Benefits of Dry Brushing And How To Do It Right
What’s all the hype around dry brushing? Try this popular Ayurveda practice to promote healthy lymphatic flow and decrease cellulite.
