What Is Oil Pulling And How Often Should You Do It?
Coconut oil pulling is an Ayurvedic practice that works to remineralize teeth and improve oral health. Learn how often you should do it.
Hydrating Pumpkin Face Mask With Yogurt And Honey
Fall is truly pumpkin season and we are embracing all of it! Use this hydrating pumpkin face mask to help promote glowing skin.
DIY Strengthening Nail Serum For Brittle Nails
Life is very busy and it’s easy to neglect your nails, so the result is dry, brittle, or split nails. Give them strength with this DIY serum.
Dehydrated Sweet Potato Fries
You can still enjoy classic foods like sweet potato fries while cleansing! These are chewy and go great with the spicy dipping sauce.
Homemade Propolis Throat Spray
When the fall hits, keep certain supplements, such as vitamin C or elderberry syrup, on hand. Propolis throats spray is also great!
DIY Grapefruit Mint Body Wash
Sometimes, you come across a beauty product that can only be described as “tasty.” It smells so good that you want to take a bite! This homemade grapefruit mint body wash is one of those recipes. Not only is it incredibly easy to make, but it also works to boost the health of your skin. […]
A New Study Links 5 Gut Conditions To Alzheimer’s Disease
According to a new study, improving gut health as you get older may help reduce the risk of developing Alzheimer’s disease.
Struggling With Dry Nose? Try These Things For Relief
Depending on where you live, the weather may not be kind to your nose. Find relief from dry nose by experimenting with these remedies.
DIY Deodorant For Summer
A tried and tested DIY summer deodorant that actually works. You’ll smell great, even if the days are hot and cause intense sweating.
4 Causes Of Inflammation That Are Not Often Discussed
If inflammatory cells remain in the body too long, you may experience chronic inflammation, and these four causes are often discussed.
Eat These Types Of Food For A Healthier Gut
Gut health can influence your overall health, and providing it with the right foods can encourage the growth of healthy bacteria.
The 4 Best Essential Oil-Based Remedies For Sinus Relief
Plugged up because of a cold or seasonal allergies? Give yourself relief and promote better breathing with essential oil-based remedies.
Turn Back Time With These Anti-Aging Oils
There are easy self-care tips that can help contribute to youthful, glowing skin. Experiment with these effective anti-aging oils.
The Best Summer Vegetables To Eat And Their Benefits
Eating seasonally increases nutrient intake and contributes to a more sustainable environment. Eat summer vegetables for great benefits!
Instant Raw Vegan Banana Cashew Yogurt
Indulge in a dairy-free, raw vegan banana cashew yogurt that is ready to eat as soon as you finish blending the ingredients!
Don’t Ignore These 5 Sneaky Signs Of Appendicitis
Abdominal pain isn’t the only symptom to look out for. Pay attention to these other sneaky, more subtle appendicitis symptoms.
DIY Coconut Aloe Moisturizer For Skin
Made with coconut oil and aloe vera gel, this is a great and effective moisturizer to add to your skin care routine.
Lemon Tahini Cabbage Slaw
A creamy and tangy slaw that offers a zesty twist on a traditional coleslaw. It is great for cleansers and non-cleansers alike!
Which Medications Cause Heartburn?
Taking medication can sometimes ease your health issues, but it can also trigger a host of side effects, including heartburn.
5 Benefits Of Castor Oil For The Face
Castor oil is a common hair care remedy, but it can benefit your facial skin as well. We explain how to use it, plus potential risk factors.
