Homemade Oil Pulling Tablets
Is it a fad or does oil pulling really benefit your teeth and gums? It’s an ancient practice that removes bacteria and promotes oral hygiene.
How To Incorporate More Prebiotics Into Your Diet
Most people are familiar with probiotics, but what about prebiotics? Adding more prebiotic-rich foods to your diet can improve gut health.
Powerful Homemade Antibacterial Spray
Learn how to make your own powerful antibacterial spray with a few simple ingredients. Sanitize, deodorize, and kill harmful germs.
Morning Breath: What It Is And Why You Have It
Do you ever wonder why you wake up with morning breath? It’s a problem that affects most people and lifestyle factors may make it worse.
How Dangerous Is The More Contagious Delta Variant?
The Delta variant has been linked to new surges in COVID-19 cases. How dangerous is it and what does it mean for the U.S. in the next months?
Chew On This: 5 Foods That Help Prevent Bad Breath
Certain foods help to balance the pH levels of your mouth and prevent gut bacteria from accumulating to help prevent bad breath.
If You Want Healthy Gut Bacteria, You Need To Eat These Foods
Gas, constipation, bloating, and diarrhea affect millions of people around the world. Improve your gut health by eating the foods in this article.
DIY Grapefruit Face Scrub To Get Rid Of Acne
Trying to get rid of stubborn acne or excess oils on the skin? Scrub your way to healthier skin with these natural acne-fighting ingredients.
These Foods Are Harming Your Gut Bacteria
The secret to a healthy body is having a balanced gut. Certain foods support gut microbiome, but the foods in this article ruin gut health.
The Top 5 Home Remedies For Urinary Tract Infections
Do you experience frequent UTIs? You may be surprised to learn how easy and effective home remedies are at relieving UTI symptoms.
You Touch Your Face 16 Times Per Hour: Here’s How To Stop
Touching your face frequently increases your risk of contracting the new coronavirus. Here are five tips to help you break that habit.
2 DIY Natural Hand Sanitizer Recipes
Are regular hand sanitizers handy or harmful to your health? See why you should be using homemade sanitizers that are safe and effective.
DIY Detoxifying Apple Cider Vinegar Shots
Improve your gut health, boost metabolism, and promote detoxification when you knock back these healthy apple cider vinegar shots.
The Body Doesn’t Need Dairy: The Cheesy Truth
National ad campaigns have led people to believe that they need milk to be healthy. Science says it shouldn’t be a nutritional requirement.
DIY All Natural Spray To Get Rid Of Shoe Odor
Are you tired of smelly shoes stinking up your house? Get rid of that foul odor by using this DIY spray on your shoes.
Recipe: Wash Away Parasites With This Belly Boosting Turmeric Elixir
Promoting healthy gut flora doesn’t have to be difficult. Use this belly boosting shot to keep your digestive system in tip top shape.
Could H. pylori Bacteria Be Why You Are Bloated?
Bloating sometimes gets shrugged off as nothing, but could there be a more serious issue that is causing it. Find out if you are at risk of this.
You Better Leggo of That Eggo Pronto
Kellogg recalls over 10,000 cases of Eggo waffles due to foodborne bacteria. If you bought waffles, you may want to get rid of them now.
Natural Alternatives to Antibiotics
Before you reach for that pill, with all its nasty side effects, consider trying a prescription alternative.
What Are Allergies?
Allergies are hypersensitive immune responses to things that are generally not harmful, such as pollen, cat dander, or certain types of foods
