How To Get Rid Of Gas Quickly
Burping and flatulating are two ways that the body gets rid of gas, but learn about several ways to get rid of trapped gas quickly.
DIY Pine Cleaner That’s Better Than Pine-Sol
Learn how to make and clean with a greener alternative to Pine-Sol. This DIY recipe is free of harmful chemicals that disrupt hormones.
5 Surprising Health Benefits Of Kohlrabi
As part of a healthy diet, kohlrabi may improve metabolism, digestion, and blood pressure, in addition to offering other health benefits.
Homemade Zit Zapper Sticks
Do you love using pimple solution sticks from the store but hate the ingredients? Use this homemade all-natural zit zapper instead!
Essential Oils To Help Relieve Cough And Cold
Feeling congested and tired of coughing your way through the night? Use these essential oils to help relieve cough and cold symptoms.
Homemade Oil Pulling Tablets
Is it a fad or does oil pulling really benefit your teeth and gums? It’s an ancient practice that removes bacteria and promotes oral hygiene.
How To Incorporate More Prebiotics Into Your Diet
Most people are familiar with probiotics, but what about prebiotics? Adding more prebiotic-rich foods to your diet can improve gut health.
Powerful Homemade Antibacterial Spray
Learn how to make your own powerful antibacterial spray with a few simple ingredients. Sanitize, deodorize, and kill harmful germs.
Morning Breath: What It Is And Why You Have It
Do you ever wonder why you wake up with morning breath? It’s a problem that affects most people and lifestyle factors may make it worse.
How Dangerous Is The More Contagious Delta Variant?
The Delta variant has been linked to new surges in COVID-19 cases. How dangerous is it and what does it mean for the U.S. in the next months?
Chew On This: 5 Foods That Help Prevent Bad Breath
Certain foods help to balance the pH levels of your mouth and prevent gut bacteria from accumulating to help prevent bad breath.
If You Want Healthy Gut Bacteria, You Need To Eat These Foods
Gas, constipation, bloating, and diarrhea affect millions of people around the world. Improve your gut health by eating the foods in this article.
DIY Grapefruit Face Scrub To Get Rid Of Acne
Trying to get rid of stubborn acne or excess oils on the skin? Scrub your way to healthier skin with these natural acne-fighting ingredients.
These Foods Are Harming Your Gut Bacteria
The secret to a healthy body is having a balanced gut. Certain foods support gut microbiome, but the foods in this article ruin gut health.
The Top 5 Home Remedies For Urinary Tract Infections
Do you experience frequent UTIs? You may be surprised to learn how easy and effective home remedies are at relieving UTI symptoms.
You Touch Your Face 16 Times Per Hour: Here’s How To Stop
Touching your face frequently increases your risk of contracting the new coronavirus. Here are five tips to help you break that habit.
2 DIY Natural Hand Sanitizer Recipes
Are regular hand sanitizers handy or harmful to your health? See why you should be using homemade sanitizers that are safe and effective.
DIY Detoxifying Apple Cider Vinegar Shots
Improve your gut health, boost metabolism, and promote detoxification when you knock back these healthy apple cider vinegar shots.
The Body Doesn’t Need Dairy: The Cheesy Truth
National ad campaigns have led people to believe that they need milk to be healthy. Science says it shouldn’t be a nutritional requirement.
DIY All Natural Spray To Get Rid Of Shoe Odor
Are you tired of smelly shoes stinking up your house? Get rid of that foul odor by using this DIY spray on your shoes.
