Stress can come from any event or thought that makes you feel angry, nervous, or frustrated. It’s the body’s reaction to a problem, challenge, or demand. In short bursts, stress can be positive, helping you avoid danger or meet a deadline. When you have chronic stress, though, it can do more harm than you realize. […]
Calamine lotion is a topical over-the-counter medication intended to soothe mild itchiness. This homemade version may relieve irritation.
Dry skin usually indicates a compromised skin barrier. It can happen on any part of the body, and this article identifies some of the causes.
Depending on where you live, the weather may not be kind to your nose. Find relief from dry nose by experimenting with these remedies.
A dip in the hot tub or even a splash of lime juice may cause itchy skin. Learn about other unexpected causes of summertime rashes.
A ringworm infection will typically go away permanently after applying an over-the-counter anti-fungal treatment, but these remedies…
What do you need to sleep soundly through the night? No need for medications or alcohol because these three products may help.
Travel constipation is when you cannot poop like you normally do while away from home. Stay regular when you travel with these tips.
The CDC states that one in three people don’t get enough sleep. Learn how to get a better night’s sleep with a few simple tips.
You probably need to wash your bath towels more often than you think! They can harbor bacteria and can even cause skin irritation.
Wondering what a spiritual bath is? Go beyond cleaning your body and refresh your energy with balancing ingredients in these bath teas.
Cleansing rituals can be used to help let go, move on, and embrace the new. These practices establish better energy to begin 2024.
What gear, gadgets, products, and more are on your holiday wish list? We have a great healthy holiday gift guide for you or your loved ones.
Natural sea salt spray may help reduce acne and promote a clearer complexion and skin texture. Learn how it keeps your skin healthy.
There are so many store bought items that have harmful chemicals and toxins. You can make non-toxic versions with natural ingredients.
Don’t bring your stress to bed. Use these effective tips to help calm the mind and relax your body in the evening for quality sleep.
Diet, exercise, and sleep all contribute to a healthy body, but you also have to address the space where you spend time: your home.
If you think you have shingles, see a healthcare provider immediately. These home remedies may help end painful symptoms early.
Make your mornings more manageable with simple adaptations to your routine that can help ease psoriatic arthritis joint stiffness.
Can’t seem to find a product that keeps your skin hydrated? Look no further than this DIY all-natural facial moisturizer during dry weather.
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