Pomegranate Vinaigrette Dressing
Perfect for healthy winter salads, this pomegranate vinaigrette is 100% raw vegan and exhibits a sweet-tart flavor.
Raw Vegan Mixed Berry Jam
You can have your jam and eat it, too! Just make sure you don’t spread it on bread! This is an insanely delicious raw vegan creation!
5-Minute Ginger Cranberry Vinaigrette
Make this flavorful and festive ginger cranberry vinaigrette in the blender and pour it on all of your favorite salads.
Cranberry Chia Jam
Cranberry chia jam is a simple, healthy spread that is free of refined sugars and additives. Delicious on toast for the holidays!
The Powerful Benefits Of Phytonutrients
Found in plants, phytonutrients protect the plant from damaging environments, but they also offer these benefits for the human body.
Cranberry Apple Pecan Smoothie
Another delicious smoothie that you should try this fall! Cranberry apple pecan smoothie embraces the sweet and spicy flavors of fall.
The MIND Diet: A Guide For Beginners
Designed to reduce the risk of dementia and loss of brain function as you age, the MIND diet is an eating pattern for optimal brain health.
What Is The Deal With The Dirty Dozen?
Which produce items contain the highest traces of pesticides in the United States. This article highlights the EWG’s Dirty Dozen list.
Goji Berry Energy Bites
An easy recipe for raw vegan goji berry energy bites. They are wonderfully filling and packed with vitamins, minerals, and antioxidants.
6 Foods With More Sugar Than You Think
Added sugars lurk in some foods that are marketed as being healthy. Here are a few common culprits to either limit or avoid completely.
Raw Vegan Blueberry Chia Pudding
This raw vegan blueberry chia pudding couldn’t be easier to make! Made with five plant-based ingredients, this is a great filling breakfast.
Banana Berry Hemp Seed Pudding
Banana berry hemp seed pudding makes for a healthy snack or breakfast option. It’s naturally sweet, creamy, and full of nutrients!
7 Different Fruits That Are Low In Sugar
There is a lot of confusion between fruits and their natural sugars. These fruits, however, are low in sugar, but high in nutrients.
The Best Smoothies To Relieve Constipation
Fiber-rich, perfectly balanced, and undoubtedly delicious, these smoothies help relieve constipation and get things moving again.
Raw Vegan Strawberry Lemonade Sorbet
There has never been a more perfect summertime dessert! This strawberry lemonade sorbet only uses three simple raw vegan ingredients.
Mixed Berry Spinach Salad
Embrace the fresh, tart flavors of raspberries and blueberries and the crunchy texture of nuts and seeds in this filling spinach salad.
Seasonal Spring Fruit Salad
Craving a light, sweet fruit salad that’s versatile enough to go with any meal? This combination of seasonal fruit is exactly what you want!
Raw Vegan Raspberry Energy Bites
Looking for a quick treat that satisfies your sweet tooth but isn’t unhealthy? Then these raw vegan raspberry energy bites are for you!
6 Ways Strawberries Can Benefit Your Health
These small ruby red fruits may protect your heart, boost immunity, and promote brain and gut health. Here’s why dietitians love them.
Raw Vegan Chocolate Frosting
Finally! A chocolate frosting recipe you can enjoy on a raw vegan diet! Enjoy it on raw homemade ice cream or with fresh fruit.
