Feeding your body the right foods can help keep your immune system strong. These foods may help prevent colds, flue, and other infections.
Raspberries provide potassium, manganese, and all sorts of antioxidants that may help maintain bone skin, blood sugar, and heart health.
The perfect fall smoothie has arrived! Embrace seasonal persimmons and spice them up with bananas, ginger, cinnamon, and cloves.
Fall isn’t just about pumpkin spice and everything nice. There are many seasonal favorites that serve up a bounty of nutritional benefits.
Drinking water may not be enough to properly hydrate the body. Start eating your water by focusing on these hydrating foods.
Providing lots of vitamins A & C, yellow squash should be on your summer shopping list! Learn about the amazing health benefits here.
One of the juiciest and tastiest summer stone fruits, peaches are great for digestion, immune function, and they perk up your skin too.
So many people discard pumpkins without thinking twice. Learn how to cook and eat every part of the pumpkin to create tasty fall recipes.
Enjoy this creamy, tasty, warming raw vegan pumpkin turmeric soup that will entice your taste buds, spoonful after spoonful.
Everyone knows the importance of eating the rainbow. With fall approaching, focus on these seasonal, orange foods that fight inflammation.
Fall is almost here and the pumpkin craze has only just begun. These healthy recipes feature one of fall’s most popular produce items.
Prepare these honey roasted carrots and beets for an easy, healthy side dish. This recipe highlights the flavors of the root vegetables.
Get back to basics with the perfectly balanced flavors of this simple grated carrot salad recipe. It’s wonderfully aromatic and tasty.
Give your body and soul a comforting hug with every spoonful of this roasted carrot soup, which has incredible depth of flavor.
Embrace some of the best fall flavors by sipping on this persimmon smoothie. It’s full of immune-boosting vitamins and minerals.
Enjoy pumpkin pie for breakfast without eating all the sugar and calories. This raw vegan pumpkin pie smoothie tastes like dessert!
Step aside, apple butter, there’s a new fall spread to enjoy. This homemade pumpkin butter is filled with fragrant fall flavors you’ll love.
This shredded beet and carrot salad is filled with crunchy textures and dressed in a bright apple cider dressing.
We’ve harnessed the heavenly flavor of papaya in this simple smoothie recipe. Taste the tropics, kick back, and put your feet up as you sip to your health!
This may be one of the most unique salads that you’ll ever eat. Rich in lemony, crisp, light, and refreshing flavors, it is the perfect dish for warm weather.