Don’t Just Drink Your Water, Eat It Too
Drinking water may not be enough to properly hydrate the body. Start eating your water by focusing on these hydrating foods.
Tagged: Beta-Carotene
5 Amazing Health Benefits Of Yellow Squash
Providing lots of vitamins A & C, yellow squash should be on your summer shopping list! Learn about the amazing health benefits here.
6 Impressive Health Benefits Of Peaches
One of the juiciest and tastiest summer stone fruits, peaches are great for digestion, immune function, and they perk up your skin too.
How To Cook Every Part Of A Pumpkin
So many people discard pumpkins without thinking twice. Learn how to cook and eat every part of the pumpkin to create tasty fall recipes.
Raw Vegan Pumpkin Turmeric Soup
Enjoy this creamy, tasty, warming raw vegan pumpkin turmeric soup that will entice your taste buds, spoonful after spoonful.
7 Orange Foods That Help Fight Inflammation
Everyone knows the importance of eating the rainbow. With fall approaching, focus on these seasonal, orange foods that fight inflammation.
5 Healthy Recipes That Feature Pumpkin
Fall is almost here and the pumpkin craze has only just begun. These healthy recipes feature one of fall’s most popular produce items.
Honey Roasted Carrots And Beets
Prepare these honey roasted carrots and beets for an easy, healthy side dish. This recipe highlights the flavors of the root vegetables.
Simple Shredded Carrot Salad
Get back to basics with the perfectly balanced flavors of this simple grated carrot salad recipe. It’s wonderfully aromatic and tasty.
Roasted Carrot Soup
Give your body and soul a comforting hug with every spoonful of this roasted carrot soup, which has incredible depth of flavor.
Orange Carrot Persimmon Smoothie
Embrace some of the best fall flavors by sipping on this persimmon smoothie. It’s full of immune-boosting vitamins and minerals.
Raw Vegan Pumpkin Pie Smoothie
Enjoy pumpkin pie for breakfast without eating all the sugar and calories. This raw vegan pumpkin pie smoothie tastes like dessert!
Homemade Pumpkin Butter
Step aside, apple butter, there’s a new fall spread to enjoy. This homemade pumpkin butter is filled with fragrant fall flavors you’ll love.
Shredded Beet And Carrot Salad
This shredded beet and carrot salad is filled with crunchy textures and dressed in a bright apple cider dressing.
Tropical Papaya Passion Smoothie
We’ve harnessed the heavenly flavor of papaya in this simple smoothie recipe. Taste the tropics, kick back, and put your feet up as you sip to your health!
Crispy Kohlrabi, Carrot, And Apple Salad
This may be one of the most unique salads that you’ll ever eat. Rich in lemony, crisp, light, and refreshing flavors, it is the perfect dish for warm weather.
Antioxidant-Rich Orange Carrot Smoothie
Get ready for a smoothie that bursts with zesty flavors. This citrusy smoothie is rich in vitamins A & C, two antioxidants that combat oxidative stress.
Grilled Sweet Potato Fries
If you love sweet potato fries, you need to stop what you’re doing and make this recipe right now. This will be your new favorite summer side!
Homemade Dehydrated Sweet Potato Chips
These chips are just as crunchy and addictive as pre-packaged chips, but they are free of all the unhealthy processed ingredients!
Apple Ginger Kabocha Squash Soup
This zesty kabocha squash soup is velvety smooth and perfectly balanced. Enjoy it as a filling main course, appetizer, or side dish.
