Warming Ginger Pear Smoothie
A warming winter smoothie that helps enhance digestion. This smoothie is made with ginger, pear, almond butter, hemp seeds, and more!
5 Major Health Benefits Of Dry January
Yes, skipping alcohol for a whole month is worth it! And what are the health benefits of doing so? Learn all about them in this article.
The Top Essential Oils For Winter
Shorter days and colder temperatures mean that winter is here! Celebrate this festive time of year with enchanting, aromatic essential oils.
Treat-Related Tricks For A Healthier Halloween
It’s easy to let yourself go when a pile of Halloween candy is in front of you, but experts say that it is possible to make healthier choices.
3 Morning Beverages That Support Digestive FunctionÂ
Everyone has their own preferences for morning beverages, some of which support digestive function, while others cause bloating and gas.
7 Tips To Relieve Constipation At Home
Drinking water, eating fiber-rich foods, exercising, and managing stress are just a few tips that can help relieve constipation at home.
Peach Mango Agua Fresca
Cool yourself down on a hot summer day by drinking this delectable peach mango agua fresca. It’s the perfect poolside refreshment!
Do Wellness Shots Actually Boost Immunity?
Are these concentrated wellness shots just hype, or do they actually boost immunity? Learn about their ingredients in this article.
7 Healthy Alternatives To Soda
Do you enjoy drinking soda but know that it’s bad for you? Learn about healthy alternatives to soda and other sugar-sweetened beverages.
5 Possible Benefits Of Drinking Cayenne Pepper Water
Interested in drinking some cayenne pepper water for the purported benefits? It may Adding spice to your life may benefit the body.
Best Immune Boosting Tea
Don’t let a cold or flu drag you down! Boost your immunity with the natural ingredients in this antibacterial tea for immune support.
Great Detox Drinks For Summer Weight Loss
Consuming junk food and alcohol can overwork your body and get in the way of weight loss. We’ve got detox drinks that may help!
Cucumber Melon Refresher
Cool off on a hot summer day when you enjoy this cucumber melon refresher. With only three ingredients, it’s incredibly easy to make!
7 Drinks That Can Improve Gut Health
A happy gut can help you avoid tummy troubles and experience better immune function. These drinks may promote better gut health.
Helpful Tips To Avoid Heat Exhaustion This Summer
Heat exhaustion is an all-too-common occurrence during the summer. Learn how you can avoid it with these helpful tips.
What Is Juneteenth And Why Is It Celebrated?
On June 19th, we celebrate the emancipation of enslaved people in the United States. Learn more about Juneteenth in this article.
5 Foods That Typically Spike Blood SugarÂ
Many unhealthy and healthy foods alike can spike blood sugar levels in people with type 2 diabetes. You don’t have to avoid them, though.
Vegan Brazilian Limeade
This is an easy vegan Brazilian limeade that captures the essence of summer. Perfect for pool days or backyard barbecues!
Raw Vegan Ginger Lime Granita
This ginger lime granita is about to be your favorite go-to summer beverage! It is perfectly icy, slushy, and refreshing for warmer days.
The Best Creamy Hemp Milk
Super rich and creamy, this hemp milk is everything you want from a plant-based milk. The best part? No straining required!
