4 Foods That Slow Down Your Metabolism
Don’t sabotage your weight loss or weight management efforts by eating foods that slow down your metabolism. Stay away from these foods!
Tagged: Beverages
5 Steps Towards Optimal Hydration
Don’t allow yourself to slip into a state of dehydration. Follow these simple steps and you’ll be optimally hydrated at all times.
How To Minimize The Hangover You Get From Day Drinking
Summertime can mean lounging by the pool while sipping on cocktails or beers. Here’s how to get over a hangover after day drinking.
Healthy Frozen Lemonade
Do you love lemonade but hate the excess sugar and calories that come with it? You’re in for a treat with this healthier, frozen rendition!
These Popular Drinks Contribute To Chronic Inflammation
There are drinks and foods that work to reduce inflammation in the body, but there are popular drinks that cause chronic inflammation.
These Drinks Are Shortening Your Life
Are you shaving years off your life by making the wrong beverage choices? Consuming these drinks is not conducive to longevity.
Helpful Tips To Avoid Heat Exhaustion This Summer
Heat exhaustion is an all-too-common occurrence during the summer. Learn how you can avoid it with these helpful tips.
Homemade Chocolate Almond Milk
Satisfy your craving for chocolate in the healthiest way by drinking this homemade chocolate almond milk. Great on its own or in smoothies!
Expert Tips To Eat Healthier When Ordering Takeout
Struggling to eat healthy when you ordering takeout or food delivery? Learn about expert tips that’ll help you make smarter food choices.
Raw Vegan Pumpkin Spice Almond Milk
The warming flavors of fall have taken over! Whip up a batch of this homemade pumpkin spice almond milk and we promise you won’t regret it.
DIY Citrus Electrolyte Drink
Perfect for your pre-workout energizing! This DIY citrus electrolyte drink is full of flavor and helps to keep you hydrated and refreshed.
Reduce Cellulite With This Juice
Drink this simple, tasty celery citrus juice to help alkalize the body and assist with smoothing away cellulite.
Cucumber Ginger Mint Agua Fresca
This tangy, refreshing cucumber mint agua fresca is the perfect summertime beverage. If the sun is shining, this drink will cool you down.
The Early Riser Juice
Energize the body and put a little pep in your step by making this early riser juice that contains beets, pineapple, carrot, and lemon.
Homemade Flax Seed Milk
Flax seed milk is a great dairy alternative if you have nut allergies. It’s rich in in B vitamins, protein, and essential fatty acids.
The Best Smoothie For Glowing Skin
Sip your way to glowing skin when you drink this smoothie. It’s rich in essential fatty acids, vitamin C, vitamin E, zinc, and more!
Healthy Homemade Hazelnut Milk
Get ready to become obsessed with this homemade hazelnut milk recipe. It’s 100% natural and free of preservatives, gums, and added sugars.
This Detox Water Helps Get Rid Of Belly Fat
Flush that belly fat away when you drink this refreshing detox water. It helps to boost metabolism and even aids with toxin elimination.
Homemade Raw Vegan Pistachio Milk
Learn to make your own raw vegan pistachio milk that only contains 4 ingredients. It has a distinctive flavor and luscious, creamy texture.
Mulled Apple Cider
Comfort the soul and enjoy a warming mulled apple cider this. It’s filled with aromatic spices that create incredible depth of flavor.
