Vitamin B-1, thiamin, is a true workhorse that enables the body to use carbohydrates as energy. Learn how to increase your intake.
Tagged: Black Beans
Looking for the perfect dip or taco topper? This black bean corn salsa is filled with classic, bold flavors that delight the palate.
Once you finish your cleanse, ease your way back into eating non-raw foods. This taco salad may be the perfect post cleanse meal for you!
The curly green kale is massaged in a zesty, lemony dressings with a hint of spice. It’s tossed with chilled quinoa and black beans.
Have you bean there and done that? Celebrate the different shapes and sizes of beans by making some of our favorite bean recipes.
We don’t know if your taste buds can handle all this flavor, but we are giving you this spicy recipe anyway! Can you handle the heat?
This black bean “meatball” recipe proves that vegans aren’t limited when it comes to food. You’ll definitely be craving this dish again.
Losing weight can start with the simple act of packing a healthy lunch. March 10th is National Pack Your Lunch Day, so start packing!
Forget unhealthy frozen veggie patties that are heavily processed. A few simple ingredients will result in homemade black bean burgers.
These burritos have a little kick, but the spice is balanced by the sweetness of the butternut squash. The filling is so good on its own that you don’t even need the tortillas!
Veggie burgers aren’t always delicious, but we stand by the flavors that have been established in these patties. Don’t forget the avocado!
This southwestern take on a traditional hummus recipe uses black beans instead of chickpeas. Get ready for the spice when eating this dip!
If you regularly eat meat, you may be raising your cholesterol levels by the day. Try these vegan protein sources that are better for you than meat.
Not every dessert has to be unhealthy or fattening. There are alternative baking ingredients you can use to make your desserts healthier.
Are you getting enough fiber in your diet? Start eating these seven plant-based, high-fiber foods to fulfill your daily fiber requirement.
Most other countries around the world have far fewer instances of cancer and chronic disease than in America. However, bring those people to the US and have them swap out their diet for ours and their rates...