These Thiamin Foods Help Increase Energy Levels
Vitamin B-1, thiamin, is a true workhorse that enables the body to use carbohydrates as energy. Learn how to increase your intake.
Tagged: Black Beans
Cowboy Caviar (a.k.a.) Black Bean Corn Salsa
Looking for the perfect dip or taco topper? This black bean corn salsa is filled with classic, bold flavors that delight the palate.
Black Bean Taco Salad With A Cilantro Vinaigrette
Once you finish your cleanse, ease your way back into eating non-raw foods. This taco salad may be the perfect post cleanse meal for you!
Kale And Quinoa Salad With Black Beans
The curly green kale is massaged in a zesty, lemony dressings with a hint of spice. It’s tossed with chilled quinoa and black beans.
The Beaning Of Life: Our Favorite National Bean Day Recipes
Have you bean there and done that? Celebrate the different shapes and sizes of beans by making some of our favorite bean recipes.
Spicy Vegan Black Bean Soup
We don’t know if your taste buds can handle all this flavor, but we are giving you this spicy recipe anyway! Can you handle the heat?
Vegan Black Bean “Meatballs” In Marinara Sauce
This black bean “meatball” recipe proves that vegans aren’t limited when it comes to food. You’ll definitely be craving this dish again.
Prep For Success On National Pack Your Lunch Day
Losing weight can start with the simple act of packing a healthy lunch. March 10th is National Pack Your Lunch Day, so start packing!
Mexican Green Chile Black Bean Burgers
Forget unhealthy frozen veggie patties that are heavily processed. A few simple ingredients will result in homemade black bean burgers.
Black Bean and Butternut Squash Burritos
These burritos have a little kick, but the spice is balanced by the sweetness of the butternut squash. The filling is so good on its own that you don’t even need the tortillas!
Quinoa Burgers
Veggie burgers aren’t always delicious, but we stand by the flavors that have been established in these patties. Don’t forget the avocado!
Spicy Black Bean Hummus
This southwestern take on a traditional hummus recipe uses black beans instead of chickpeas. Get ready for the spice when eating this dip!
Vegan Foods That Have More Protein Than Meat
If you regularly eat meat, you may be raising your cholesterol levels by the day. Try these vegan protein sources that are better for you than meat.
Try These Baking Substitutions To Make Healthier Recipes
Not every dessert has to be unhealthy or fattening. There are alternative baking ingredients you can use to make your desserts healthier.
The Top 7 High-Fiber Foods That Are All-Natural
Are you getting enough fiber in your diet? Start eating these seven plant-based, high-fiber foods to fulfill your daily fiber requirement.
15 of the Best Disease Fighting Foods Ever
Most other countries around the world have far fewer instances of cancer and chronic disease than in America. However, bring those people to the US and have them swap out their diet for ours and their rates...
