5 Wellness Shot Recipes For Better Health
Looking for a little immunity boost? Want to promote healthier skin? Consider the wellness shots in this article to improve overall health.
6 Drinks That Help Fight Inflammation
Green tea contains catechins that reduce inflammatory markers, and kombucha is rich in polyphenols. Learn which drinks fight inflammation.
Kale, Apple, & Pomegranate Salad
This kale, pomegranate, and apple salad with a creamy tahini dressing is a bright and festive winter salad that will satisfy your taste buds.
Kale And White Bean Soup
Get ready for a recipe that comforts the soul! Enjoy this hearty and comforting kale and white bean soup in your fall recipe rotation.
Rainbow Roasted Carrots With Maple Tahini Sauce
What a great side dish for the upcoming holiday season! These roasted rainbow carrots with maple tahini dressing boast big time flavors!
Sweet Potato Kale Soup
This sweet potato kale soup is perfect for chilly fall and winter evenings! It’s filling and flavorful, so it wont’ last long at your table.
Dietitians Want You To Order This Fall Drink
Despite the popularity of the unhealthy pumpkin spice latte during fall, there is another, much healthier, fall drink that you should order.
Anti-Inflammatory Hot Cocoa
Do colder evenings have you craving a comforting, sweet beverage? Enjoy this anti-inflammatory hot cocoa guilt-free!
Tart Cherry Sorbet
Made with tart cherries and fresh orange juice, this tart cherry sorbet is 100% raw vegan and the perfect treat on a hot summer day.
The Best Herbs And Spices To Fight Inflammation
Use the power of herbs and spices to help you fight inflammation, which can lead to serious illnesses like diabetes and cancer.
10 Healthy Salt Alternatives To Reduce Your Sodium Intake
About 90% of Americans eat too much sodium, but the good news is that you can manage your sodium intake with these salt alternatives.
Spaghetti Squash Burrito Bowls
If you have a large appetite and are in need of a filling entree, this is the recipe for you. It’s a beautiful vegan recipe with lots of colorful ingredients!
These Food Combinations Help You Absorb More Nutrients
How well is your body absorbing nutrients from the foods you eat? It may surprise you to learn that it isn’t absorbing as many as you think.
How Black Pepper And Turmeric Could Save Lives
This surprising spice combination could be more effective for supporting bodily health than popular medications, which can make you sick.
