Are they smellier than usual? Are you passing gas more frequently? As it turns out, your farts can tell you a lot about your health.
The growling in your belly can indicate hunger, but what are other signs? The need for food can present itself in more ways than you know.
Burping and flatulating are two ways that the body gets rid of gas, but learn about several ways to get rid of trapped gas quickly.
There are foods that make you feel bloated, but there are ones that help you beat that bloat. Learn about them in this article.
It’s easy to confuse food intolerance and food allergy, but the two are not one and the same. Here are common signs to watch out for.
Looking to get rid of that belly bloat in a short amount of time? Use these 7 simple ways to flatten your stomach and de-bloat.
Dairy may has a special place in your heart, but what’s it doing to your digestive system? This is what happens when you eat too much dairy.
Some foods are the sneaky causes of bloating. If you don’t want to feel bloated anymore, you need to start drinking this smoothie.
Have you ever woken up to the feeling of being horribly bloated? You are not alone. This yoga sequence can help you get rid of belly bloat.
Have you been feeling sluggish? Are you experiencing digestive troubles? Do you have frequent headaches? You may need to cleanse!
These oils have been given as gifts for thousands of years. And people are still experiencing the the amazing benefits! Try them out!
Mint is a popular herb that’s regularly used in many dishes. It has been know to improve digestion, reduce fatigue, relieve nausea and more!
Sipping this smoothie not only refreshes you, but it aids in digestion and can even help get rid of bloating. Drink to your health!
Sweets and treats are abundant during the holidays and it can be hard to resist the temptation. If you get bloated, sip on this smoothie.
Feeling bloated, gassy, or sore for no reason is no fun. Drink this juice to reap some amazing anti-inflammatory benefits & improve health.
Being gluten-intolerant is a lot more common than people realize. You could be avoiding these symptoms by going gluten-free.
Do you frequently experience bloating after you eat? Your bloating may be attributed to these common foods in the average person’s diet.
Bloating is one of the most common symptoms of indigestion and we have some great tips that will help keep your stomach flat.
Do you have an annoying skin irritation? Are you tired all the time? These signs could indicate that you have an unhealthy gut.
If you want to start improving your digestive, start adding a few of these herbal remedies to your daily life. You’ll thank us later!